3 集
Self-Care Matterz Intro Podcast Dr. Pat
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- 教育
Self-care Matterz because you will spend more time with you than anybody else in the world!!!
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Renewed Mind
It amazes me how my thinking interferes with my doing...This podcast encourages you to renew your mind, encourage yourself, and realize just how much SELFCARE MATTERZ
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SELF-CARE MATTERZ: It's check in time
Today, take time to check in with self. Make Self a priority instead of an option. You cannot pour from an empty cup.What do you do for yourself daily? Small steps are a great place to begin..Every race started with that first step. Sometimes it's not whether you win or lose. The most important thing is that you started!!!!
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