1 小時 4 分鐘

Self Care vs. Self Indulgence Unleashing Truth

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Ben and Kate discuss the differences between what real self care looks like and when a little self indulgence isn’t the worst thing. Join them as they talk about finding balance — and even when to walk away from a self care moment.

Ben and Kate discuss the differences between what real self care looks like and when a little self indulgence isn’t the worst thing. Join them as they talk about finding balance — and even when to walk away from a self care moment.

1 小時 4 分鐘