Self-Improvement and Spirituality in Practice Greicy Hoo

          In this episode, I share my point of view on depression as a therapist with great spiritual baggage. Because, in my view, it is a spiritual disease, not a physical one, although the depressive person presents physical symptoms.

          What is the feeling of inner emptiness if not the lack of an important part of the person? A part of their soul responsible for the joy of living or purpose.

          A meaningless life, in a dull black-and-white routine, has affected millions of people around the world. Especially with the prolonged pandemic and its economic, mental, and emotional consequences.

          There is a lot of financial interest from certain groups in keeping the population dependent on medicines, without offering a cure for certain diseases. And it's one thing to treat the symptoms, another very different thing is to work on the cause to eliminate the effects.

          I present two main causes of depression and how I deal with it in my work to obtain a cure without the use of medication and long months of treatment. Those who suffer are in a hurry and want a solution, not comfort.


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          Self-sabotage is very common and doesn't necessarily originate in childhood or trauma. And it has to do with not accepting reality as it is. Not knowing how to deal with yourself, others, and life.

          You can't change effects if you don't identify the cause and work on it. So if you're feeling stuck and are not getting the results you want so much, it's because you're not working on the cause.

          And there is probably an unconscious resistance that is keeping you from getting there. This inner block may be on a more superficial or deeper level of your psyche.

          As long as you don't look and accept your real reasons for not getting what you want consciously, you will keep trying and failing.

          So come listen to this episode, where I explain how I identify unconscious sabotages, before your accumulated frustration turns to anger or depression.


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          There are no victims, each one is responsible for creating the situations they experience, whether or not they are aware of how they do it. And Life doesn't spoil or give anything for free to anyone.

          Everything you experience is the result of causes you have created and set in motion yourself. Until you understand this, you will never take the reins of your own destiny in your hands, assuming the power granted to you with your free will.

          And since our inner conditions generate our outer ones ― we create and attract circumstances according to what we generate energetically ― there is no escaping personal responsibility for our lives.

          If you believe that you are a victim, a poor and wronged person, subject to the sadism and cruelty of vengeful forces, your psychological and spiritual health is compromised.

          And you feel powerless, weak, guilty, and wrong. Then all you have to do is sit and cry because there's nothing you can do to change your situation. Unless you change your point of view listening to this episode!


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          You try to get control of your life, you struggle to get certain results, and you can't. Over time, you accumulate more and more frustration, disappointment, demotivation, and perhaps even anger.

          And hidden in your unconscious are your subpersonalities also fighting for dominance. It's a war where you are the weakest part.

          Because the forces and intelligences of the unconscious create our reality, attracting or repelling people and situations.

          The most common thing is for you to support a sub that you consider socially correct, that is better accepted and even admired by other people.

          The other subs, which cause you embarrassment and shame, are denied and repressed. And with that they rebel, creating acts of sabotage in your life to get revenge on you.

          In this episode, I describe two examples of conflicts between subs. Especially a very common one between a good sub, whom I call Sister of Charity, against a bad one, whom I call Maleficent or Cruella.

          Have you seen the movies? If so, you can get an idea of ​​how much trouble it is to have her as an enemy. Never underestimate a sub and its sabotage power.


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          Many accept without resistance the idea that God is watching us all the time as if He had nothing else to do in the universe. In addition to writing down each step to punish us for mistakes afterward.

          This speech works very well in childhood to keep us under control. As if He were an evil nanny in the service of our parents.

          And this psychological terrorism can mark someone deeply. How many adults are not afraid to displease this harsh and vengeful God, and to be punished in life, or to end up in the fires of hell?

          Beliefs can and should be analyzed for the effects they cause. And discarded if there is more suffering than wellness.

          It is essential to know how to separate religious conveniences from true spirituality. So as not to waste time and energy praying for an illusory image without any power.


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          If you are not 100% sure of a decision, 100% confident in yourself, you will tend to talk to other people to try to get their support and encouragement.

          And they may not agree with your plan, especially if it is audacious. Even with the best intention, they can try to discourage you and make you change your mind.

          Pay attention, as it's quite possible that, unconsciously, it is their fear speaking. Perhaps because they wouldn't have the courage to take the same step!

          The best guide you can have is your soul. Also because no one evolves by listening to their ego. Or the ego of others, equally full of illusions, fears, and pessimistic fantasies.

          The more you listen to your soul, the less you listen to your ego. But how to get in contact with her to receive the best guidance? I explain two ways in this episode, and one of them is through soul retrieval.


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