SELFAHOLIC Monica Barnes

We Talk with Alexa Sanchez who lives with a condition (CP and Dystonia) making living life not just difficult but painful too. Alexa however wakes up everyday with a positive attitude a smile on her face and puts her big girl panties on. She will bring a smile to your face and make you pull yours up also.

I Talk and explain how we are all energy. How everything is energy and how we can raise our energy and stop others from draining us of ours.

I talk with the incredible Nicollette who by the age of 19 had already found her career and was on her way up the the ladder breaking the cycle of drug addiction in her family and dealing with her Mothers overdose and death when she was 17.

I talk about what we really are. Spiritual beings having a human experience. Souls and how we can live a happy, better life knowing and respecting this gift.

I talk with Alexa Schmidt a former competitive and professional dancer who suffered a tragic accident that ended her dance career. We talk about her journey to finding her way out of constant crippling pain, finding herself and her new identity through becoming a Neurotherapist and Nutritionist. She explains how they can see the mind and train it just like a body.

In this time of crisis people have emptied the shelters turning to our furry four legged friends for comfort. In this episode Shirley helps us understand our pets and teaches us how to communicate with them so we can have a healthy long term relationship of unconditional love.