SHIFT with Elena Agar Elena Agaragimova

Welcome to Shift with Elena Agar Podcast, where we explore transformation, growth, and wellness. In today's episode, we dive into Rachel's inspiring journey of transitioning from a partnership to owning her own business. Join Elena and Rachel as they discuss the challenges of overcoming fear, the importance of authenticity in wellness, and the impact of relationships on personal growth and clarity.

From the paradox of access to health information to the significance of accountability in fitness goals, this episode delves into the intersections of self-discovery, health, and holistic well-being. Stay tuned as Elena and Rachel share insights, reflections, and practical tips for embracing personal growth and self-love in today's fast-paced world.

Time stamps:
00:00 Podcast name, "The Shift," aptly matches life's changes.

05:38 Work ethic valued from parents' influence. Ego challenge.

09:14 Lucky reminder: work with what you have.

11:44 Lost myself in work, neglected core values.

14:12 Navigating twenties, finding oneself amid struggles.

19:13 Society's wellness: knowledge and resources not helping?

20:04 Focus less on thinking and more on doing.

24:19 Curious about online training effectiveness and preference.

29:24 Being vulnerable is hard; seek support, research.

31:57 Accept and overcome obstacles, embrace who you are.

34:12 Family bonding shaped me into a healthy person.

37:19 Rachel Martin, 33, shares her gym address.

Connect with Rachel: https://www.connectionwellnesscenter.com/

Follow Elena:
LinkedIn: https://www.linkedin.com/in/elenaagaragimova/
Instagram: https://www.instagram.com/elenaagaragimova/

Listen on:
Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914
Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij


---

Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

In this episode, our host Elena welcomes Thomas Richard as her guest, diving into the intriguing world of cybersecurity governance, risk, and compliance. Join them as they explore the importance of communication skills in the industry, the benefits of starting small in your career, and the rising demand for cybersecurity professionals. Discover Thomas's insights on recruitment strategies, the mindset of ethical hackers, and the power of building relationships in the cybersecurity field. Stay tuned for a conversation filled with valuable advice, industry insights, and personal strategies for success.

Time stamps:
00:00 School wasn't too interesting, but loved security.

05:01 Effective relationship-driven recruiting methods still relevant today.

06:38 Networking and recruiters crucial for job search.

09:45 Balanced work routine with occasional longer days.

14:53 Consider smaller enterprises for easier career entry.

18:34 Unpaid work prepares for better jobs later.

22:39 Stand out by being genuine and kind.

26:26 Increasing demand due to supply chain attacks.

27:41 Humans are fascinating, damaging the internet.

32:07 Experience brings immunity and improved coping skills.

36:14 Intense hot yoga helps me relax.

37:17 Using virtual assistants to regain work-life balance.

40:07 Reflect on actions to achieve future happiness.

Connect with Thomas on LinkedIn: https://www.linkedin.com/in/thomaspropen/

Follow Elena:
LinkedIn: https://www.linkedin.com/in/elenaagaragimova/
Instagram: https://www.instagram.com/elenaagaragimova/

Listen on:
Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914
Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij


---

Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

Welcome to another insightful episode of Shift with Elena Agar Podcast. In this episode, Elena welcomes back Brandon Busteed, an expert in higher education, learning, and corporate connections. Together, they dive into the evolving landscape of work and education, discussing topics such as the shift towards valuing work-based experience, the importance of broad education coupled with specific skills, and the necessity for ongoing upskilling and reskilling in today's workplace. Brandon shares his perspectives on the future of education, emphasizing the need for relevant, experiential learning opportunities and long-term thinking in shaping the next generation of talent.

Join Elena and Brandon as they explore the challenges and opportunities in the changing world of work and education, offering valuable insights for both individuals and organizations alike.

Time stamps:
00:00 Quality experiential education through iconic brand partnerships.

04:19 Industry defined by short-term niche thinking issue.

08:34 "Work integrated learning connects classroom with workplace."

12:45 Higher education needs to prepare for jobs.

14:58 Reconsider higher education for hands-on blue-collar jobs.

17:42 70 million boomers retiring, jobs without college.

22:55 Co-op student becomes head of marketing.

24:53 Benefits of being a generalist in AI.

28:03 Growing in career brings complex, mind-blowing lessons.

33:19 Future blurs learning and work, more training.

35:50 Workplace learning should be integrated during workdays.

37:59 Grateful for your presence and contribution.

Connect with Brandon on LinkedIn: https://www.linkedin.com/in/busteed/

Follow Elena:
LinkedIn: https://www.linkedin.com/in/elenaagaragimova/
Instagram: https://www.instagram.com/elenaagaragimova/

Listen on:
Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914
Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij


---

Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

In this episode, our host Elena welcomes guest Alice, who joins us all the way from South Africa, though normally based in Dubai. Alice shares her journey from a freelance journalist to a successful entrepreneur who ventured into publicity, aiming to make it more accessible for under-recognized entrepreneurs. The conversation delves into the intricacies of entrepreneurship, the importance of self-awareness, and the power of maintaining authenticity in the face of public scrutiny.

Join Elena and Alice as they navigate through topics such as rejection resilience, personal branding, and the dynamics of media exposure. Stay tuned for a thought-provoking discussion that will inspire you to reflect on your own entrepreneurial journey.

Time stamps:
00:00 South African freelance journalist overcomes rejection.

04:47 Publicity doesn't require fancy skills or resources.

08:28 Paid media lacks credibility; industry recognition important.

12:06 PR professional explains perspective on "bad PR."

13:54 Even small podcast appearances can benefit you.

19:57 Learning requires self-assessment to overcome fear.

20:30 Entrepreneur views fear of failure as asset.

24:34 Entrepreneurship requires self-awareness, values freedom and flexibility.

30:15 Company webinar transformed boring posts, boosted career.

33:11 Short form versus long form content struggles.

36:55 Reflect on choices, let go of burdens.

37:51 Appreciative of Alice's time. Thank you.

Connect with Alice on LinkedIn: https://www.linkedin.com/in/alice-m-draper/
Website: https://hustlingwriters.com/

Follow Elena:
LinkedIn: https://www.linkedin.com/in/elenaagaragimova/
Instagram: https://www.instagram.com/elenaagaragimova/

Listen on:
Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914
Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij


---

Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

In this installment, our host Elena is joined by the insightful Vit, a guest with a deep background in tech and a passion for continuous learning and growth. Together, they delve into the vital topic of soft skills and their increasing relevance in today's ever-evolving workplace. As they share personal experiences, discuss the impact of AI on project management, and explore the future of work, listeners are treated to a candid conversation filled with valuable insights and thought-provoking perspectives. Join Elena and Vit as they navigate the intersection of technology, personal growth, and career development in this engaging and enlightening episode.

Time stamps:
00:00 Came for summer, learned English, pursued education.

06:06 Appreciates balance between creative and analytical thinking.

09:27 AI boosts productivity, but leads to job loss.

11:48 Excited outlook on future of relationships and technology.

16:15 Struggle with skills, soft over technical growth.

20:15 Start a podcast, learn and grow consistently.

21:51 Interested in diverse career stories and growth.

25:47 Questioning the value of certain professional certifications.

28:02 Build skills, seek opportunities, and take initiative.

32:43 Early podcasts, apologies, then rapid progress ensues.

Connect with Vit on LinkedIn: https://www.linkedin.com/in/vit-lyoshin/

Follow Elena:
LinkedIn: https://www.linkedin.com/in/elenaagaragimova/
Instagram: https://www.instagram.com/elenaagaragimova/

Listen on:
Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914
Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij


---

Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support

In this episode with Shift with Elena Agar, I chat with Chris Bloomquist - Co-Founder / VP of Talent - The Talent Mine.

Chris shares his personal journey of career transitions, overcoming challenges, and finding fulfillment in meaningful work. Together, they explore the impact of technology on personal connections, mental and physical health, and the necessity of authentic communication in recruitment. Join Chris and I as we delve into the complexities of balancing technology with humanity and the power of intentional choices to shape our futures.

Time stamps:
00:00 Engineering degree led to unexpected career dissatisfaction.

06:13 Prioritized health, found thyroid cancer through investigation.

07:03 Taking charge of health, living in gratefulness.

11:50 Shame hinders progress and success in business.

14:11 Busy with family, sports, and social connections.

18:20 Consider all outcomes in business and relationships.

21:17 Valuing time, work, and community through service.

22:44 Lead by example, actions speak louder.

27:59 Innovation lost to focus on money and AI.

30:22 Recognition of human potential in recruitment is vital.

35:54 Create the life and audience you want.

38:35 Candidates urged to slow down job search.

42:30 Active in volunteering, networking, and community involvement.

44:19 Knowing your why leads to purposeful actions.

About Chris: Chris's journey into recruitment was anything but conventional. Initially a computer engineering student at Iowa State University, Chris's passion for computers led them to believe a career in programming or engineering was their only path. However, as life's twists and turns unfolded, Chris discovered the world of recruitment—a field seldom considered by those choosing their career paths. This unexpected pivot not only highlighted Chris's adaptive nature but also showcased their ability to thrive outside the realm of their original expectations. Through this serendipitous journey, Chris found a fulfilling career, embodying the idea that sometimes, the best opportunities are the ones we never initially consider.

Connect with Chris on LinkedIn: https://www.linkedin.com/in/cbloomquist/
Website: https://www.thetalentmine.jobs/

Follow Elena:
LinkedIn: https://www.linkedin.com/in/elenaagaragimova/
Instagram: https://www.instagram.com/elenaagaragimova/

Listen on:
Apple: https://podcasts.apple.com/us/podcast/shift-with-elena-agar/id1530850914
Spotify: https://open.spotify.com/show/5UKh6dWcuQwJlmAOqD8wij


---

Support this podcast: https://podcasters.spotify.com/pod/show/elenaagar/support