295 集

The Hello Mornings podcast with Kat Lee is all about helping you build a simple, yet powerful morning routine. We equip you with tips on the 3 Pillars of a great morning routine: God Time, Plan Time and Move Time. We also discuss the latest habit building research and share stories from the women in our HelloMornings.org community.

The Hello Mornings Podcast Kat Lee

    • 宗教與靈修

The Hello Mornings podcast with Kat Lee is all about helping you build a simple, yet powerful morning routine. We equip you with tips on the 3 Pillars of a great morning routine: God Time, Plan Time and Move Time. We also discuss the latest habit building research and share stories from the women in our HelloMornings.org community.

    5-11: Here's Your Reminder (Learn How to Build Habits)

    5-11: Here's Your Reminder (Learn How to Build Habits)

    My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
    THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
    That's it! Adjust as needed and use as your pathway to a growing morning habit!
    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
    GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
    Cheering you on,❤️ Kat Lee   
    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.

    • 8 分鐘
    5-10: Accountability (Learn How to Build Habits)

    5-10: Accountability (Learn How to Build Habits)

    My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
    THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
    That's it! Adjust as needed and use as your pathway to a growing morning habit!
    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
    GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
    Cheering you on,❤️ Kat Lee   
    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.

    • 6 分鐘
    5-9: Celebrate (Learn How to Build Habits)

    5-9: Celebrate (Learn How to Build Habits)

    My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
    THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
    That's it! Adjust as needed and use as your pathway to a growing morning habit!
    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
    GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
    Cheering you on,❤️ Kat Lee   
    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.

    • 7 分鐘
    5-8: Track It (Learn How to Build Habits)

    5-8: Track It (Learn How to Build Habits)

    My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
    THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
    That's it! Adjust as needed and use as your pathway to a growing morning habit!
    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
    GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
    Cheering you on,❤️ Kat Lee   
    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.

    • 7 分鐘
    5-7: Habit vs Routine (Learn How to Build Habits)

    5-7: Habit vs Routine (Learn How to Build Habits)

    My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
    THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
    That's it! Adjust as needed and use as your pathway to a growing morning habit!
    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
    GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
    Cheering you on,❤️ Kat Lee   
    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.

    • 6 分鐘
    5-6: Decision Design (Learn How to Build Habits)

    5-6: Decision Design (Learn How to Build Habits)

    My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.
    THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)
    That's it! Adjust as needed and use as your pathway to a growing morning habit!
    Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.
    GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings Book
    Cheering you on,❤️ Kat Lee   
    Click here to support our mission to help Christian women build habits peacefully so they can impact their world powerfully.

    • 6 分鐘

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