5 分鐘
Stilling the Body Calmversations with Yvette
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- 兒童與家庭
A concentration exercise to still the body in preparation for meditation. 5 minutes.
#focus #concentration #meditationpractice #audiomeditation
Copyright © Yvette Jain
www.yvettejain.com
A concentration exercise to still the body in preparation for meditation. 5 minutes.
#focus #concentration #meditationpractice #audiomeditation
Copyright © Yvette Jain
www.yvettejain.com
5 分鐘