STOP GASLIGHTING YOURSELF ✋🛑 Getting Honest About Your Trauma �‪�‬ Okay Now Breathe | Inner Child Healing, Mental Health, Personal Growth, Spirituality

**Grab your free self-love eBook!**
It's time to get honest about your childhood trauma.
In this episode, I talk about:
how we gaslight ourselves
getting honest about your trauma
connecting with your inner child
✨ Inner child resources
✨ Get your copy of My Self-Love Journal
✨ Follow along to my Instagram
✨ Watch me on TikTok
✨ Listen to this self-love meditation on Peaceful Awakening Meditations
✨ For more self-care content, head to okaynowbreathe.com
 
DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.