4 分鐘
Stress Management Dex Daily
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- 基督教
Lets talk about stress, and how we can manage it! It's all about knowing what you need in that moment. Listening to your body and mind, not ignoring your stress, reaching out when you need it Your not alone when it comes to stress
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Send in a voice message: https://podcasters.spotify.com/pod/show/deanna472/message
Lets talk about stress, and how we can manage it! It's all about knowing what you need in that moment. Listening to your body and mind, not ignoring your stress, reaching out when you need it Your not alone when it comes to stress
---
Send in a voice message: https://podcasters.spotify.com/pod/show/deanna472/message
4 分鐘