11 分鐘
TAKE CONTROL OF YOUR HABITS True Grit Podcast
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- 心理健康
How often do you see people sharing their habits but not actually giving a process that helps you master it. Where you can actually implement it and stick with it? I've got just the process for you!
Recognize it (become aware) Duplicate it (implement it) Master it This process is honestly easy to fall in love with, especially if you actually stick to it. So freaking do it! Call yourself out, create the plan, practice it consistently, and take control of your own freaking life. Because no one else is going to do it for you.
How often do you see people sharing their habits but not actually giving a process that helps you master it. Where you can actually implement it and stick with it? I've got just the process for you!
Recognize it (become aware) Duplicate it (implement it) Master it This process is honestly easy to fall in love with, especially if you actually stick to it. So freaking do it! Call yourself out, create the plan, practice it consistently, and take control of your own freaking life. Because no one else is going to do it for you.
11 分鐘