42 分鐘

Taming Social Anxiety After Two Years Of Not Talking - Not A Pity Party Podcast S01E06 - Rebecca Not a Pity Party Podcast by Resilience Collective

    • 心理健康

Trigger warning, this episode includes a description of suicidal thoughts.  Listener discretion is advised. Our guest in this episode, Rebecca, tells us what it is like to be an extrovert living with social anxiety, that fear stopped her from communicating with the world for two years, and how her life turned around after taking the courage to invite someone for lunch. For more information, head to our website at www.resilience.org.sg 

Join our community at https://www.resilience.org.sg/join-us/ and stay up-to- date with us via our Telegram channel at https://t.me/resiliencecollectivecommunity 

Follow our social media at: 

Facebook:facebook.com/resiliencecollectivesg/ 
Instagram: instagram.com/resiliencesg 
TikTok:.tiktok.com/@resiliencecollective 
YouTube: https://www.youtube.com/channel/UCqKim1u29CrJ9djpNSRUN2A/featured 
LinkedIn: linkedin.com/company/resilience-collective-ltd

Trigger warning, this episode includes a description of suicidal thoughts.  Listener discretion is advised. Our guest in this episode, Rebecca, tells us what it is like to be an extrovert living with social anxiety, that fear stopped her from communicating with the world for two years, and how her life turned around after taking the courage to invite someone for lunch. For more information, head to our website at www.resilience.org.sg 

Join our community at https://www.resilience.org.sg/join-us/ and stay up-to- date with us via our Telegram channel at https://t.me/resiliencecollectivecommunity 

Follow our social media at: 

Facebook:facebook.com/resiliencecollectivesg/ 
Instagram: instagram.com/resiliencesg 
TikTok:.tiktok.com/@resiliencecollective 
YouTube: https://www.youtube.com/channel/UCqKim1u29CrJ9djpNSRUN2A/featured 
LinkedIn: linkedin.com/company/resilience-collective-ltd

42 分鐘