11 集
The Depression Diaries The Depression Diaries
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- 健康與體能
Journey with the narrator as he opens up about his personal journey with depression and how it affects his life. Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support
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The Thing In My Brain That Hates Me
In this episode we listen to a listener submitted story about their depression. I am incredibly grateful for stories from you guys and can’t wait to hear more of them. We’re not alone in this fight! As always, feel free to reach out with your stories.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message
Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support -
Pain and The Fallout
In this episode I talk about some of the mental and physical results of my pain.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message
Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support -
Boundaries and Inadequacy
In this episode I discuss how depression effects my feelings of inadequacy and how that can sometimes adversely effect setting proper boundaries with the people we love.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message
Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support -
Abandonment and Other Insecurities
In this episode I talk a bit about overthinking, among other things.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message
Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support -
Finding Joy
In this episode, I explore the possibility of Joy in depression, and the journey towards it. I want to take a second to note that normally I publish new episodes on Mondays, but think of this as an extra episode, Mondays will still be the regular publish day going forward. Thank you so much for your support!
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Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message
Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support -
Melancholy and the Lies My Depression Tells Me
In this episode I discuss some of that inner monologue that I go through on a daily basis with my depression, and some of the lies that depression can tell you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/thedepressiondiaries/message
Support this podcast: https://podcasters.spotify.com/pod/show/thedepressiondiaries/support
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