100 集
"The Dirt" Trailrunning Podcast Ornery Mule Racing
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- 體育
Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!
Coaching- Coach Reese & Coach Loretta discuss training every Thursday
Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events.
Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.
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Coach Reese and OMC Athlete Deana Nyenhuis
Join OMR coaches Loretta & Reese & they talk to a very special guest, Deana Nyenhuis! Deana & Reese are partners that train together, race together, & help each other succeed in their ultramarathons!
Listen in to find out how Deana got her start in running, how her & Reese’s personal-relationship evolved into partner-coaching, & find out how they share life’s responsibilities & train for performance!
As always, rate, share, & subscribe to the podcast for weekly episodes! -
Big Foot 200 with Katie O'Connor
Michele & Kaleb chat with Katie O'Connor about her finish at Big Foot 200. Katie gives great insight on preparing her crew, managing the course, and shares a ton of knowledge that would be helpful to anyone looking to run a 200+ mile race.
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Run/Bike Commuting
In this episode of ‘Coffee with Coaches’, Loretta & Reese have fun talking about Run/Bike commuting to & from work!
What should you think about before your trip?
How do you stay clean & fresh after a run/bike commute?
What are other tips/tricks to have an enjoyable experience?
All answered on this episode! -
Mental Performance Coaching-Adam Popp
Join OMR coaches Loretta & Reese as they interview, the one & only, Adam Popp!
Adam Popp is a mental performance coach who specializes in teaching skills to help unlock an athlete’s mental-potential.
Adam has masters degrees in rehabilitation & clinical counseling as well as performance psychology. In addition to this, Adam is an ultra-endurance competitor that has set numerous records while helping to establish more robust record-keeping for Para-athletes.
Topics included : Who is Adam Popp?
What is mental performance?
How will it take your athletics to the next level? -
Mesquite Canyon 50 mile
This weeks episode with Michele & Kaleb
-Cocodona 250 Training
-Mesquite Canyon 50 mile race recap
-What's up with Michele & Kaleb for 2024 -
Back to the Basics
“In this episode of Coffee with Coaches, Loretta & Reese get back to basics & host a classic “catch up” episode.
Both coaches discuss a multitude of topics, such as their athletes, their own personal experiences over the last few weeks, personal injuries, LT1 vs LT 2, & what the heck is a “tempo” run?
Tune in, share, rate, & send this podcast to an athlete in your circle! “