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The Frae. This is a space for women who want more from life. The Frae means 'from'. It represents the threads we choose to weave a life from. It is the invitation in the unraveling. It is a curiosity of beliefs, identity, values and a connection to self. You can expect conversations on important topics and lifestyle chats with @kyliecamps Sign up to thefrae.com today
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The Frae Kylie Camps

    • 健康與體能
    • 5.0 • 1 個評分

The Frae. This is a space for women who want more from life. The Frae means 'from'. It represents the threads we choose to weave a life from. It is the invitation in the unraveling. It is a curiosity of beliefs, identity, values and a connection to self. You can expect conversations on important topics and lifestyle chats with @kyliecamps Sign up to thefrae.com today
See acast.com/privacy for privacy and opt-out information.

    Rejection, Dissapointment & Being Let Down

    Rejection, Dissapointment & Being Let Down

    Todays podcast is a solo episode talking about the physical pain of rejection and a way to ease the pain. I also speak about rejection for kids and how to help your child when they experience rejection. I share some takeaways from a recent disappointment and how I try to process the waves of discmfort to move on. I answer a handful of questions from IG at the end of this episode
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    • 44 分鐘
    The Upward Spiral : Treating Depression With Neuroscientist Dr Alex Korb, PHD

    The Upward Spiral : Treating Depression With Neuroscientist Dr Alex Korb, PHD

    Todays Podcast is a conversation with neuroscientist and author of The Upward Spiral, Dr Alek Korb Phd. We speak about the way in which we can choose to engage in an upward spiral to move away from depression rather than a downward spiral of feeling more deeply depressed. We speak about seeking a diagnosis and the diagnosis model, treatment including medication, lifestyle changes and supporting a loved one who may be struggling. Dr Alex Korb is passionate about educating people on how to use neuroscience to reverse the course of depression, one small change at a time. You can find out more about his work here: Alexkorbphd.com and follow him on instagram @alexkorbphd Grab a copy of the book 'The Upward Spiral' today. Todays episode is bought to you by ESMI! Right now a massive 30% off sitewide is happenening! use the code CYBER30 to save big (exlcudes gift cards and cannot be used in conjunction with other offers). This offer expires on the 29/11/2021 so be quick. We love the Hyalauronic Hydrating Serum for maximum hydration in a super lightweight easy breasy serum. If you are not sure where to start, head to the Esmi website and chat for free with their skin service specialists for your very own personalised consultation expereince. Esmi will change your skin, for the better and you won't look back. Shop the range here: https://bit.ly/2UH1Zw7 use the code CYBER30 TO SAVE
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    • 1 小時 2 分鐘
    Journaling Prompts, Comparison and Ask Me Anything

    Journaling Prompts, Comparison and Ask Me Anything

    Todays Podcast is a solo episode sharing a few journaling prompts, a book reccomendation and answering questions from the frae Facebook group including * How To Stop Comparing Yourself To Others * End Of Year Pactices * My Time With The Boys Vs My Time Without
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    • 41 分鐘
    Purpose: A Meaningful Life On Your Own Terms

    Purpose: A Meaningful Life On Your Own Terms

    Today’s conversation with Kate James is all about purpose and living a meaningful life. Kate is a best selling author, life and career coach and mindfulness teacher. Just a quick pre show note to acknowledge the audio disparity in today’s episode.We speak about: + The idea of purpose + How to acknowledge your own strengths + Authentic purpose + How it feels to not recognise purpose + Mindfulness + Acceptance, Resistance and Surrender + Creativity + Inner Peace + Self Compassion+ Inner Critic and Inner Mentor You can learn more about Kate here https://totalbalance.com.auhttps://instagram.com/total_balance?utm_medium=copy_linkJoin 19 million global meditators on the Insight Timer meditation app to listen to Kate’s free guided meditations or take her ten-day personal development course, Build Self-Belief through Mindful Action.Kate’s latest book is: Change Your Thinking To Change Your Life. Today’s podcast is bought to you by Nutra Organics and their newest addition to the collagen beauty family. With serious summer vibes of fresh notes of juicy mango and sweet pineapple. This naturopathically formulated blend nourishes skin, hair and nails from within, and keeps things glowy from the inside out. With VERISOL® Bioactive Collagen Peptides, vitamin C and zinc, Collagen Beauty™ tropical is filled with premium ingredients to increase skin hydration and improve moisture levels, support skin elasticity and reduce wrinkles and fine lines. Skip the tropical vacay, a couple of weeks taking this beauty elixr is all anyone needs to feel their best & brightest. To shop the Nutra Organics range use the code KYLIE15 to save today 🏃‍♀️ https://nutraorganics.com.au/products/collagen-beauty™-tropical-1
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    • 45 分鐘
    If I Could Turn Back Time - Lessons From Love & Divorce

    If I Could Turn Back Time - Lessons From Love & Divorce

    Today’s podcast is a solo episode with the intention of sharing a few big life and love lessons. As I was recording I heard myself say “if I could turn back time” and this is exactly how I feel. If I was to go back in time and do things different or insist on different circumstances for myself, these are a handful of the things I would hold dear.I love hearing other people’s lessons from hindsight and wanted to simply offer these thoughts to anyone who cares to listen. They might be helpful. These are threads I wish I had grabbed onto. Threads I’ll take into the next love. Love Kylie x
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    • 32 分鐘
    Single Mum Life: The Good, The Hard & Answering Your Questions

    Single Mum Life: The Good, The Hard & Answering Your Questions

    Today’s podcast is a solo episode chatting about personal experience of being single while being a Mum. + the mental and physical load + the lonely moments + the excitement and optimism + answering your questions Today’s podcast is bought to you by LIP HEROES. My favourite lip heroes shade is O for One and O for all. It’s the perfect bright colour for the warmer months. Lip heroes products are all vegan amd cruelty free. The high quality colour is long lasting and the texture is matte but creamy. Each lip colour has a sister lip liner to keep your colour where you want it! Swipe up link: https://bit.ly/3pLa1EWGet ready for the festive season with a bold lip to make a statement!! Buy any lipstick and receive a FREE lip liner of your choice!!!Use the code KYLIEGIFT at check out! valid until Friday 12th November
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    • 56 分鐘

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