15 集

You hold the power: one look, one smile, one compliment, one gesture! In each episode, we will be interviewing an expert on kindness in different areas of life- from work, home, and in the community. In each episode, we’ll be discussing ways to reduce stress, improve productivity and relationships, and your outlook on life through kindness.

The Kindness Habit Allison Clarke

    • 教育

You hold the power: one look, one smile, one compliment, one gesture! In each episode, we will be interviewing an expert on kindness in different areas of life- from work, home, and in the community. In each episode, we’ll be discussing ways to reduce stress, improve productivity and relationships, and your outlook on life through kindness.

    The Kindness Habit Episode 14 With Monte Wood

    The Kindness Habit Episode 14 With Monte Wood

    Allison sits down with Monte Wood to talk about how your generosity impacts your life, health, and mood. What can being generous do for you?



    https://generositywins.us/

    • 44 分鐘
    The Kindness Habit Episode 13 - Awesome in August!

    The Kindness Habit Episode 13 - Awesome in August!

    Allison talks about her experience giving $100 out to strangers in a month of kindness. How can you change someone's life with a simple act of kindness?

    • 12 分鐘
    The Kindness Habit Episode 12 With Jamie Ittershagen

    The Kindness Habit Episode 12 With Jamie Ittershagen

    Allison sits down for a conversation with her daughter, Jamie Ittershagen, about reducing anxiety, the power of volunteering, kindness towards animals, and making time for yourself!

    • 15 分鐘
    The Kindness Habit Episode 11 With Patrick Galvin

    The Kindness Habit Episode 11 With Patrick Galvin

    Patrick Galvin explores the ideas of kindness through connection, success and relationships!

    • 18 分鐘
    The Kindness Habit Episode 10 With Jim Krouskop

    The Kindness Habit Episode 10 With Jim Krouskop

    Jim Krouskop joins The Kindness Habit to talk about kindness in the workplace, giving the benefit of the doubt, and his thoughts on "quiet quitting".

    • 19 分鐘
    The Kindness Habit Episode 9 With Alice Tang

    The Kindness Habit Episode 9 With Alice Tang

    Who are the most important people in your life? Kindness starts with the people closest to us! I hope you can learn some kindness from Alice's message.  



    Visit the WIFs website! https://wifsportlandmetro.org

    • 22 分鐘

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