4 集

As millennials, we often find ourselves overwhelmed with technology and constant information that we overlooked the more valuable things in life. Here we take on a self-discovery journey and explore how we can be our better selves.

The Mindful Why themindfulwhy

    • 心理健康
    • 5.0 • 3 個評分

As millennials, we often find ourselves overwhelmed with technology and constant information that we overlooked the more valuable things in life. Here we take on a self-discovery journey and explore how we can be our better selves.

    Nobody Understands Me | The Mindful Why EP4

    Nobody Understands Me | The Mindful Why EP4

    • 5 分鐘
    Scared of Commitment | The Mindful Why EP3

    Scared of Commitment | The Mindful Why EP3

    • 6 分鐘
    Types of Insecure People | The Mindful Why EP2

    Types of Insecure People | The Mindful Why EP2

    We all have our own unique sets of insecurities but here we categorised them in three forms for us to better understand how to tackle them.

    • 6 分鐘
    Why We Don't Feel Good Enough? | The Mindful Why EP1

    Why We Don't Feel Good Enough? | The Mindful Why EP1

    Do you find yourself suffering from self-doubt? Struggling to set your personal boundaries? Not being able to receive compliments without feeling embarrassed? Here we reveal the two major reasons why.

    • 4 分鐘

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