447 集

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

The Motherkind Podcast Zoe Blaskey

    • 兒童與家庭
    • 1.0 • 1 個評分

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

    MOMENT | What exactly is postpartum depression with Yara Heary

    MOMENT | What exactly is postpartum depression with Yara Heary

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, therapist and speaker Yara Heary talks about how the reality of dealing with postpartum depression, expectations of mothers and the importance of needing support.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 13 分鐘
    The truth about having it "all": How to find your true purpose and do motherhood your way | Maxine Nwaneri

    The truth about having it "all": How to find your true purpose and do motherhood your way | Maxine Nwaneri

    **Trigger Warning - Post-birth trauma***

    In this truly inspiring episode, Zoe and business consultant and executive coach Maxine Nwaneri talk about what is really important in life. In the day-to-day running around it's often easy to forget what matters. You'll leave this episode feeling as though anything is possible as Maxine dives into her life from homelessness to Cambridge University.
    This show is proudly sponsored by Stokke
    We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 34 分鐘
    MOMENT | Why are so many mothers being diagnosed with ADHD?

    MOMENT | Why are so many mothers being diagnosed with ADHD?

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, award-winning social entrepreneur and neurodiversity specialist Samantha Hiew talks about how ADHD is in different in women and the effects of sensory overload with age.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 11 分鐘
    How to build unshakeable confidence

    How to build unshakeable confidence

    Confidence is often that magic pill mothers need to feel supported and push back against the pressure. It's easy to beat yourself up but in this week's solo episode, Zoe explains the importance of feeling self-assured in order to be your best version.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 18 分鐘
    MOMENT | Language in birth is offensive - This is why it needs to change

    MOMENT | Language in birth is offensive - This is why it needs to change

    **Trigger warning - baby loss** 
    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, midwife Sophie Martin talks about the offensive terminology used throughout pregnancy and why this needs to change in order to make mothers supported.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 16 分鐘
    This surprising thing happened when I put myself first | Kelechi Okafor

    This surprising thing happened when I put myself first | Kelechi Okafor

    You need to put yourself first as the mother. What emotions come up for you? In this week's episode, Zoe sits down with author and public speaker Kelechi Okafor. The pair break down why mothers find it so hard to meet their own needs and what they can do to change that. Kelechi also talks about a traumatic experience whilst in labour.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 44 分鐘

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