53 分鐘

The practice of embodying emotions Binge Dieting

    • 營養

Betsy talks about the techniques offered in the book The Practice of Embodying Emotions by Raja Selvam, PhD. in order to help listeners learn a tool to help completely change their unwanted behaviors. She gives specific examples and case studies that are presented in the book. 

Betsy talks about the techniques offered in the book The Practice of Embodying Emotions by Raja Selvam, PhD. in order to help listeners learn a tool to help completely change their unwanted behaviors. She gives specific examples and case studies that are presented in the book. 

53 分鐘