64 集

Let's talk Self, Health and Happiness with AmandaMuse - YouTuber, Woman, Mother & Friend. Tune in weekly for conversations that make you think, laugh & everything in between! Whether layering ideas, or trying to squeeze in a new outlook between some old ones, Amanda brings optimism and positivity to each episode. Welcome to the The Sandwich!

The Sandwich AmandaMuse

    • 育兒

Let's talk Self, Health and Happiness with AmandaMuse - YouTuber, Woman, Mother & Friend. Tune in weekly for conversations that make you think, laugh & everything in between! Whether layering ideas, or trying to squeeze in a new outlook between some old ones, Amanda brings optimism and positivity to each episode. Welcome to the The Sandwich!

    New World Life Update with My Husband Dean: Parenting, Marriage + Work

    New World Life Update with My Husband Dean: Parenting, Marriage + Work

    COVID-19 has changed everything. My husband Dean sits down with me to discuss how life is going for us during this time of social distancing, along with an update on his work. We also chat about parenting and marriage through a pandemic. It's interesting times, folks. Take a bite! 
    Note: The video version of this episode will be live on YouTube soon. Once updated, a link will be provided here. 
    Follow Dean on Instagram @planetdean2
    Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!
    Edited by AmandaMuse

    • 52 分鐘
    When do you LIE to me? Mother Daughter Q+A

    When do you LIE to me? Mother Daughter Q+A

    When were you proud of me? What is the pain in me you would like to heal? My daughter Esmé and I ask each other very deep and introspective questions in today's episode. How is she only 8 years old?! The questions are from an app called The And, also a channel called The Skin Deep. I hope you enjoy this one! Take a bite!
    Previous episode with Esmé HERE
    The full YouTube video version HERE
    Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!
    Edited by AmandaMuse

    • 24 分鐘
    Head Above Water: How to Care for Yourself and Improve Your Life

    Head Above Water: How to Care for Yourself and Improve Your Life

    Health, self care, slowing down and everything in between. Today I share 5 things I work into my life that support me as a woman, mother and creator. We love discussing self-care, but let's talk about how to actually make it happen in our daily lives. Take a bite! 
    Today's episode is sponsored by GOeVisit SmartExam #Sponsored #GOeVisit #IWD2020
    Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!
    Edited by AmandaMuse

    • 46 分鐘
    Being a Woman with an Opinion and a Job on the Internet with Tova Leigh

    Being a Woman with an Opinion and a Job on the Internet with Tova Leigh

    Having an opinion and a job on the internet is a tricky thing to balance. My guest, Tova Leigh has a book that launched TODAY called F*cked at 40 and it covers all things motherhood, self discovery and being a woman who is unwilling to fade into the background as she ages. I had the pleasure of opening her Toronto show and it was an amazing experience! To get yourself Tova's new book click HERE (Amazon affiliate link) and if you're interested in checking out her show in a city near you click HERE! Take a bite xo Amanda
    Previous episode "A Blind Date with Tova Leigh" featuring Tova HERE
    Follow Tova on Instagram @tova_leigh Also check out her podcast #NailedIt with her husband Mike. 
    Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!
    Edited by AmandaMuse

    • 41 分鐘
    Positively Addicted & Fitness Update with my Dad

    Positively Addicted & Fitness Update with my Dad

    Today my Dad and I discuss being positively addicted to health, wellness and taking care of ourselves. It just feels so darn good! Dad also shares how he slipped up over the holidays, and has had to work pretty hard to get back to a level of fitness he's comfortable with. Take a bite!
    Previous episode with my Dad HERE
    Recent fitness update on YouTube HERE
    Dietician mentioned: Dr. Kim-Ho, at Dr Poon Metabolic Clinic at the Bridgeport Active Healthcare Hospital in Toronto, ON, Canada
    Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!
    Edited by AmandaMuse

    • 1 小時 10 分鐘
    Big Lifestyle Changes + More! Late Night Chats with My Husband Dean

    Big Lifestyle Changes + More! Late Night Chats with My Husband Dean

    Feeling like you need a change? We do too - join Dean and I as we chat about the changes we're making in how we eat, and exercise and why this is important for us as we head into 2020. Take a bite! 
    Follow Dean on Instagram @planetdean2
    Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!
    Edited by AmandaMuse

    • 1 小時 12 分鐘

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