72 集

Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do. 

The Simplicity Sessions Jenn Pike

    • 另類醫學

Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do. 

    Resiliency and True Grit: Coming Home to Yourself with Shannon Hastings

    Resiliency and True Grit: Coming Home to Yourself with Shannon Hastings

    In this episode, Shannon and I talk about resilience. Shannon has recently gone through difficult times, realizing that certain things that she thought would go in a certain way just did not happen as planned. She has walked gracefully through the changes and obstacles that life put in front of her. She comes through this conversation vulnerable, authentic and real so you can look at your own hassles through a different lens

    • 1 小時 11 分鐘
    Be Present In Your Body: Aligning with Yourself, Your Spirit and Your Connections to Others with Kate Northrup

    Be Present In Your Body: Aligning with Yourself, Your Spirit and Your Connections to Others with Kate Northrup

    For this fabulous episode, I am thrilled to welcome Kate Northrup as my guest. In this incredible interview, we talk about the “shoulds” that we tend to put onto ourselves, how we tend to get stuck and add more responsibilities and tasks to our lists which prevents us from thriving and doesn’t allow us to create more time for the things that fill and enlighten us.

    • 1 小時 9 分鐘
    Reinvent Yourself: Transform the Habits and Patterns That Are Holding You Back with Adele Tevlin

    Reinvent Yourself: Transform the Habits and Patterns That Are Holding You Back with Adele Tevlin

    Adele Tevlin is the founder and CEO of a company that specializes in wellness, she holds a bsc in Neuropsychology, has a certification in CBT (Cognitive Behavioral Therapy) and has a diploma in Applied Holistic Nutrition. Currently, Adele is completing her Masters in Psychology at Harvard University

    • 55 分鐘
    The Science of Sisterhood and Community with Dr. Michelle Peris

    The Science of Sisterhood and Community with Dr. Michelle Peris

    Dr. Michelle Peris is a Naturopathic Doctor, Creator of the Rebel Tribe, Host of the Rebel Talk Podcast, and the Director of her in-person clinic “The Poppy Clinic” located in Oakville, Ontario. She is also mom to two beautiful children and a wife

    • 1 小時 5 分鐘
    Hormonal Health During Perimenopause With Maria Claps

    Hormonal Health During Perimenopause With Maria Claps

    Today I’m chatting with hormone coach, health strategist for women 40 years and older, as well as a DUTCH test expert who helps women balance and restore their midlife hormones -- Maria Claps.

    • 59 分鐘
    All You Need to Know About The Hormone Project with Jenn Pike

    All You Need to Know About The Hormone Project with Jenn Pike

    In this episode I want to share everything about the Hormone Project. It’s a program I have been working on for the last 2 decades and it is directed at women of all ages

    • 51 分鐘

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