42 集

www.palmstreet.co
Anxiety Challenge: www.palmstreet.co/anxiety
Instagram: https://www.instagram.com/palm.street/

Like many young girls, I struggled to find myself, dealt with anxiety, and constantly compared myself to others.

As a Life Coach, my mission is to help guide other girls in developing confidence and facing their fears.

The Teen Life Coach The Teen Life Coach

    • 兒童與家庭

www.palmstreet.co
Anxiety Challenge: www.palmstreet.co/anxiety
Instagram: https://www.instagram.com/palm.street/

Like many young girls, I struggled to find myself, dealt with anxiety, and constantly compared myself to others.

As a Life Coach, my mission is to help guide other girls in developing confidence and facing their fears.

    Your Future Self

    Your Future Self

    Who do you see yourself being in a year from now? What about 5-10 years from now? It can be easy to for us to let life happen to us, rather than being intentional about it. This podcast episode it all about dreaming big for your life and working to make it a reality.

    • 17 分鐘
    Negative Emotions

    Negative Emotions

    Everyone has negative emotions. But hardly anyone knows how to deal with them. Tune into this episode to learn how to process and manage your negative emotions.

    • 12 分鐘
    Self-Love

    Self-Love

    Intentionally choosing to love yourself is one of the best things you can do! But it can be really challenging (especially when your default thoughts are hating yourself). Tune-in to learn how to cultivate love for yourself!

    • 15 分鐘
    Decision Making

    Decision Making

    Trying to pick a college? Deciding on a joining a new team or friend group? Many of us get paralyzed trying to make decisions.

    Get some inspiration on how to manage decisions and make choices from an inspired place.

    • 12 分鐘
    FOMO

    FOMO

    FOMO by The Teen Life Coach

    • 11 分鐘
    Family & Holidays

    Family & Holidays

    Getting along wit family can be tricky-especially during the holidays.
    Tune into this episode to get some perspective on how to manage your emotions around those family members that get on your nerves,

    • 14 分鐘

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