6 分鐘

Thinking out loud: The Four Agreements ThoughtsOutLoud

    • 心理健康

A healing process is a lifestyle. When I’m down and in my head, I typically write. Today, July 24, 2020, I decided to speak out loud what’s on my mind and reflect what caused a shift in my mood. Note to self: USE THE FOUR AGREEMENTS ON A DAILY BASIS

A healing process is a lifestyle. When I’m down and in my head, I typically write. Today, July 24, 2020, I decided to speak out loud what’s on my mind and reflect what caused a shift in my mood. Note to self: USE THE FOUR AGREEMENTS ON A DAILY BASIS

6 分鐘