26 集

Join Zack Telander as he talks all things training and the culture that surrounds it.

Training Make w/ Zack Telander Zachary Telander

    • 體育

Join Zack Telander as he talks all things training and the culture that surrounds it.

    Ep. 26 - Leadership and Starting a Weightlifting Team

    Ep. 26 - Leadership and Starting a Weightlifting Team

    Max and Zack talk about how to build a successful weightlifting team.

    • 40 分鐘
    Ep. 25 - World Championships Preview

    Ep. 25 - World Championships Preview

    In this episode Max and Zack lay out what is on the line at this years WWC in Thailand, who to watch from the US, and who to watch from the rest of the world.

    • 45 分鐘
    Ep. 24 - Hobbyist, Amateur, or Professional

    Ep. 24 - Hobbyist, Amateur, or Professional

    In this episode Max and Zack try to categorize weightlifting practitioners based off their reasons and sacrifices for training.

    • 46 分鐘
    Ep. 23 - Autoregulation, Autonomy, Accountability

    Ep. 23 - Autoregulation, Autonomy, Accountability

    In this episode Max and Zack talk about the type of personality it takes to be a weightlifting coach and the three A's of being a successful lifter.

    • 42 分鐘
    Ep. 22 - Look Good Lift Good? No Deadlifting?

    Ep. 22 - Look Good Lift Good? No Deadlifting?

    In this episode Max and Zack discuss the importance of nutrition for weightlifting performance and the legitimacy of the argument against deadlifting.

    • 42 分鐘
    Ep. 21 - DON'T YOU QUIT ON ME NOW!

    Ep. 21 - DON'T YOU QUIT ON ME NOW!

    In this episode Max and Zack discuss the "weightlifter's slump," and how to get past it. 

    • 43 分鐘

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