46 集

Steven Hightower & Saed Alami are Senior Fitness Coaches at the infamous Coastal Fitness Performance Training based in Hong Kong. Our mission is to connect the Asian fitness community by sharing the most relevant information we can find in fitness, nutrition, and mindset.

Trust the Podcast Steven Hightower

    • 健康與體能
    • 5.0・19 則評分

Steven Hightower & Saed Alami are Senior Fitness Coaches at the infamous Coastal Fitness Performance Training based in Hong Kong. Our mission is to connect the Asian fitness community by sharing the most relevant information we can find in fitness, nutrition, and mindset.

用戶評論

5.0 滿分 5 粒星
19 則評分

19 則評分

kate turbo

Trust the process & embrace the Journey

Saed Alami and best bud, Hightower are on fire - what a team!

They are 20 epoisodes deep and have certainly brought us along with them on their journey talking about fitness, nutrition and very importantly, mindset.

This is a must to follow for anyone interested in any of the above. They touch on some extremely informative topics and interview some incredibly well informed and motivating individuals who all share one thing in common, passion. This passion to be better, to help others around them both in the CF community and beyond with the likes of Catherine's puppies; for sure that passion is something that is a common dominator amongst them all. There is something to take away and learn from their podcasts for everyone. I honestly leave each one learning something new and leave feeling motivated to be a better individual and athlete - whether in the gym, on the trails or in the Art studio!!!

Keep going guys and keep inspiring us all to keep going, keep focused and enjoying what we love most - keeping fit both mind and body!

#trusttheprocess #trustthepodcast #trustdapodcast 🙌🏽💪🏽🏋🏻‍♀️🙏🏼👍🏼
@saedalami @thealmightyhightower

RockerRoller666

One of my favorite podcasts!

Every episode provides load of good information on exercise, health, well-being and entertaining discussions with interesting guests!

Jack's Quest

Smart and funny

Love these 2 guys! Keep up the good work.

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