5 集
Unbound Light Sarah Taylor
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- 教育
Join Sarah Taylor, a Licensed Professional Counselor, on a journey to overcome anxiety and depression. Together we will work towards healing, light, and love.
www.unbound-light.com
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The Power of Your Inner Child
Sarah discusses the effect our inner child wounds can have on our daily lives and the importance of healing these wounds.
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Anticipation and Emotions
Sarah discusses how our thoughts, feelings, and emotions go hand-in-hand.
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Gratitude: Looking for the Light
How do we find the light when we feel swallowed up by darkness? Sarah discusses using acceptance and gratitude to help during difficult times.
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The Art of Falling Apart
We’ve somehow equated strength with having a stiff upper lip and showing no emotions, but eventually they come flooding out. Sarah talks about her own recent moment of “falling apart” and the importance of releasing our emotions.
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