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Unwind Ciara Steacy
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- 教育
Sharing my insight on mindfulness, gratitude & positivity
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Unwind: The problem with not putting yourself first.
My experience & thoughts with not putting myself first and why its important to do that.
This is my personal take on it and what I did to change from putting everyone ahead of me to prioritizing own well-being.
So many people don't put themselves first and do everything they can to make sure everyone else is happy without checking in on themselves.
I hope you can take away something from listening to this. Hope you enjoy!