1 集

Sharing my insight on mindfulness, gratitude & positivity

Unwind Ciara Steacy

    • 教育

Sharing my insight on mindfulness, gratitude & positivity

    Unwind: The problem with not putting yourself first.

    Unwind: The problem with not putting yourself first.

    My experience & thoughts with not putting myself first and why its important to do that.

    This is my personal take on it and what I did to change from putting everyone ahead of me to prioritizing own well-being.
    So many people don't put themselves first and do everything they can to make sure everyone else is happy without checking in on themselves.

    I hope you can take away something from listening to this. Hope you enjoy!

    • 13 分鐘

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