20 集

Village Mama aims to explore the lives of mothers like you and me, who are navigating parenthood the best way we can. We’re trying to create a village where we can share our joys, sorrows and frustrations. Where even though we’re making supper, or driving to work, we can still experience that feeling of sitting around a kitchen table or on a front porch talking to women who’ve been there, who get it and who are choosing to be real about their experience. Join host, Char Lekx as she interviews moms who are keeping it real about their experiences in parenting and exploring the question of, ‘What does it mean to be an intentional and mindful mother in this day and age?’

Village Mama Char Lekx

    • 健康與體能

Village Mama aims to explore the lives of mothers like you and me, who are navigating parenthood the best way we can. We’re trying to create a village where we can share our joys, sorrows and frustrations. Where even though we’re making supper, or driving to work, we can still experience that feeling of sitting around a kitchen table or on a front porch talking to women who’ve been there, who get it and who are choosing to be real about their experience. Join host, Char Lekx as she interviews moms who are keeping it real about their experiences in parenting and exploring the question of, ‘What does it mean to be an intentional and mindful mother in this day and age?’

    A Short Break from the Podcast & A Few Takeaways From the Serenity Prayer - We're Keeping it Real with Char Lekx

    A Short Break from the Podcast & A Few Takeaways From the Serenity Prayer - We're Keeping it Real with Char Lekx

    In a world of Facebook highlight reels and Instagram filters, where can regular moms go to be real about their experience in parenting? Well, you can come and hang out with host, Char Lekx as she shares in this episode, 'A Few Takeaways From the Serenity Prayer!'
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    Check out my website @ charlekx.com
    Join the Village on Facebook @ Village Mama
    Work with me by signing up for the Parenting from YOUR best self e-course! 

    • 8 分鐘
    Mindfulness, Wellness, Solo Parenting and Faith - We're Keeping it Real with Sjoukje Kramer

    Mindfulness, Wellness, Solo Parenting and Faith - We're Keeping it Real with Sjoukje Kramer

    In a world of Facebook highlight reels and Instagram filters, where can regular moms go to be real about their experience in parenting? Well, you can come and hang out with host, Char Lekx and special guest Sjoukje Kramer in this episode as they discuss, 'Mindfulness, Wellness, Solo Parenting and Faith!'
    Sjoukje owns a Toronto based wellness clinic, and is a mom of 3 kids.
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    Check out my website @ charlekx.com
    Join the Village on Facebook @ Village Mama
    Work with me by signing up for the Parenting from YOUR best self e-course! 

    • 38 分鐘
    Anxiety, Depression and Trying To Live A Badass Life - We're Keeping it Real with Karen Hudes

    Anxiety, Depression and Trying To Live A Badass Life - We're Keeping it Real with Karen Hudes

    In a world of Facebook highlight reels and Instagram filters, where can regular moms go to be real about their experience in parenting? Hang out with host, Char Lekx and guest Karen Hudes as they discuss the importance of being open about, 'Anxiety, Depression and Trying To Live A Badass Life'.
    Karen is a mom of one lucky little guy and a Toronto based chiropractor.
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    Check out my website @ charlekx.com
    Join the Village on Facebook @ Village Mama
    Work with me by signing up for the Parenting from YOUR best self e-course! 

    • 26 分鐘
    Foreign Mission Trip with a Young Family and Learning to Enjoy the Moments with Your Kids - We're Keeping it Real with Kim Trimboli

    Foreign Mission Trip with a Young Family and Learning to Enjoy the Moments with Your Kids - We're Keeping it Real with Kim Trimboli

    In a world of Facebook highlight reels and Instagram filters, where can regular moms go to be real about their experience in parenting? Well, you can come and hang out with host, Char Lekx and special guest Kim Trimboli in this episode as they discuss their experience going on a, 'Foreign Mission Trip with a Young Family and Learning to Enjoy the Moments with Your Kids!'
    --
    Check out my website @ charlekx.com
    Join the Village on Facebook @ Village Mama
    Work with me by signing up for the Parenting from YOUR best self e-course @ https://bit.ly/2Mf5hAb

    • 30 分鐘
    Creating a Mommy Community, Expat Living and Learning to Just Do You Boo! - We're Keeping it Real with Amanda Muse

    Creating a Mommy Community, Expat Living and Learning to Just Do You Boo! - We're Keeping it Real with Amanda Muse

    In a world of Facebook highlight reels and Instagram filters, where can regular moms go to be real about their experience in parenting? Hang out with host, Char Lekx and guest Amanda Muse as they discuss the importance of 'Creating a Mommy Community, Expat Living and Learning to Just Do You Boo!'.
    Amanda is one of YouTube’s original Mom’s and she has lifestyle brand, where she shares her views on life through videos on YouTube, traditional media, social media, a webseries and her live online shows. In 2018,  Amanda was featured on TIME.com, appeared several times as a Lifestyle Expert on Global’s 'The Morning Show', and was nominated for Livestream of the Year Iris Award.



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    Check out my website @ charlekx.com
    Join the Village on Facebook @ Village Mama
    Work with me by signing up for the Parenting from YOUR best self e-course! 

    • 29 分鐘
    The Enneagram, Slow Living and Flourishing in Parenting - We're Keeping it Real with Courtney Pinkerton

    The Enneagram, Slow Living and Flourishing in Parenting - We're Keeping it Real with Courtney Pinkerton

    In a world of Facebook highlight reels and Instagram filters, where can regular moms go to be real about their experience in parenting? Hang out with host, Char Lekx and guest Courtney Pinkerton as they discuss the importance of 'The Enneagram, Slow Living and Flourishing in Parenting'.
    Courtney Pinkerton is a certified holistic life coach and the author of the Amazon best-seller, The Flourish Formula: An Overachiever's Guide to Slowing Down & Accomplishing More, and a teacher of the Enneagram hosts international retreats for women in Nicaragua.
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    Check out my website @ charlekx.com
    Join the Village on Facebook @ Village Mama
    Work with me by signing up for the Parenting from YOUR best self e-course! 

    • 43 分鐘

關於健康與體能的熱門 Podcast