Wellness Simplified is a down-to-earth approach for achieving optimal health and wellness. Each week Dr. Suka explains the underlying cause of symptoms and disorders and shares simple, natural approaches for obtaining relief. Her method, called Primary Brain Repair, is the first response for optimal health and wellness. It includes biochemical rebalancing of brain chemistry using amino acids, neuronutrients, and healthy nutrition, along with exercise and chronic stress relief. Find out how to obtain natural relief from anxiety, insomnia, depression, weight issues, aches, pains, addictions, and more, plus how to prevent or delay dementia and Alzheimer’s disease. Primary Brain Repair can relieve or reduce up to 95 percent of all illness and disease, without medication. If advanced treatment is necessary, the results will be more effective with Primary Brain Repair.
Join Dr. Suka each week for up-to-date information on symptom relief, supplements, healthy eating tips, and stress-reducing exercises. Good health isn’t rocket science, and it’s a lot more fun. Fast-paced, informative, simple, and effective. Let Dr. Suka answer your questions and show you how to improve your health.
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Co-sponsors of Wellness Simplified:
Unity Center of MIlls River, NC
Namaste Center in Hendersonville, NC
The ideas and opinions expressed on this program do not necessarily reflect the teachings of Unity. Unity respects a wide range of spiritual thoughts and beliefs, as reflected in the diverse range of subjects presented on Unity Online Radio.
What I Know for Sure
In this final Wellness Simplified show, I simply want to share myself with you from the bottom to the top of my heart. It’s about chopping wood and carrying water, about eating when hungry and sleeping when tired. It’s about love and enlightenment. I hope you’ll join me.
The Ultimate Healing—Past Lives Therapy
We can spend lifetimes chipping away at the cause of our negative thinking, irritating habits, emotional roadblocks, and physical health challenges, or we can dive into our unconscious minds and root out the unresolved traumas that are holding us in bondage. Discover the healing power of this little understood therapy.
Bye, Bye Blues, Blahs, and Chronic Depression
Are you curious about the bipolar myth? Want the truth about antidepressants? Want to know the three underlying causes of the epidemic of depression and how to achieve natural healing? Then tune in. I’ll cover it all.
Color—The Hidden Persuader
Want more confidence? … more energy? Want to release pain? … or negativity? What are your healing colors? Find out how to use the energy of color to heal, protect, influence, relax, and improve your performance. Discover how to color your world “wonderful.”
Is There a Cure for Alcoholism?
You may find this show to be controversial. I hope you do. I hope this information will stir up some attention, some thinking, and some interest in moving beyond a recovery system that has failed to cure alcoholism. I believe alcoholism is the result of two underlying sources that are not being addressed by traditional recovery approaches. How does our economy benefit by avoiding a cure for alcoholism?
The Hundredth Monkey Cure: Cannabinoids
Will you be shocked at what I’m about to share with you? A year ago, I was prejudiced and ignorant about this sensitive subject. I then researched the research. My eyes opened wide and my jaw dropped. This isn’t about politics or morals. It’s about an internal cannabinoid system we all have that’s responsible for our overall health. Are you ready for this?