2 分鐘

Why I don’t brush my teeth 361mindset.com

    • 心理健康

If Brushing your teeth ensures the removal of plaque, which the primary cause for tooth decay and gum disease. It also slows the build-up of plaque formation.

So why in the world would a person not brush their teeth?……………………………….

Beats me!

Here is the thing. There are people who don’t. There many people including you and I that don’t do things that we know we should and are good for us.

I really hope brushing your teeth is not one of them. (Ewww)

Focus on the goal, not the task.

When there task that needs to be done but we would really not do, we focus all our attention on the task.

If by some unknown force we manage to do what needs to be done, we negatively motivate ourselves into a mild depression. That is a recipe for doom.

Instead FOCUS ON THE GOAL, NOT THE task.

Don’t focus on the fact that you need to brush your teeth. Focus on the benefits of brushing your teeth.

Instead of focusing on the task of writing reports. Focus on the benefits of the report.

Don’t focus on the rock, focus on the gold.

Don’t focus on the broom, focus on the clean home and workspace.

Don’t focus on brushing your teeth, focus on the fresh breath. Focus on keeping your teeth beautiful. Focus on just keeping your teeth!

Okay seriously now, brush your teeth!

If you would like to know more about building confidence in whatever area of your life you want. Follow this link to a free resource: https://mailchi.mp/9c337fe13c6c/361mindset-unshakeable-confidence

If Brushing your teeth ensures the removal of plaque, which the primary cause for tooth decay and gum disease. It also slows the build-up of plaque formation.

So why in the world would a person not brush their teeth?……………………………….

Beats me!

Here is the thing. There are people who don’t. There many people including you and I that don’t do things that we know we should and are good for us.

I really hope brushing your teeth is not one of them. (Ewww)

Focus on the goal, not the task.

When there task that needs to be done but we would really not do, we focus all our attention on the task.

If by some unknown force we manage to do what needs to be done, we negatively motivate ourselves into a mild depression. That is a recipe for doom.

Instead FOCUS ON THE GOAL, NOT THE task.

Don’t focus on the fact that you need to brush your teeth. Focus on the benefits of brushing your teeth.

Instead of focusing on the task of writing reports. Focus on the benefits of the report.

Don’t focus on the rock, focus on the gold.

Don’t focus on the broom, focus on the clean home and workspace.

Don’t focus on brushing your teeth, focus on the fresh breath. Focus on keeping your teeth beautiful. Focus on just keeping your teeth!

Okay seriously now, brush your teeth!

If you would like to know more about building confidence in whatever area of your life you want. Follow this link to a free resource: https://mailchi.mp/9c337fe13c6c/361mindset-unshakeable-confidence

2 分鐘