37 集

Some people have health and wellness figured out…for the rest of us,…it’s complicated. #WorkInProgress was inspired by conversations we were having with each other. And from those conversations we realized that we just needed to do better. In an effort to gain a better understanding of ourselves, including health, wellness…and life in general we figured it would be a good idea to record our conversations.

We are not experts….AT ALL. We in no way have life figured out, whatsoever. In fact, in our many attempts to get our overall health, wellness, and personal lives together, we have produced some pretty epic fails (worth sharing). But that’s what makes us human, just like you. So join us as we mix our humor and realism, share our stories, give others a voice, and bring in REAL experts to help us sort it all out.

#WorkInProgress Francine Tolbert and Glaiza Regis

    • 健康與體能

Some people have health and wellness figured out…for the rest of us,…it’s complicated. #WorkInProgress was inspired by conversations we were having with each other. And from those conversations we realized that we just needed to do better. In an effort to gain a better understanding of ourselves, including health, wellness…and life in general we figured it would be a good idea to record our conversations.

We are not experts….AT ALL. We in no way have life figured out, whatsoever. In fact, in our many attempts to get our overall health, wellness, and personal lives together, we have produced some pretty epic fails (worth sharing). But that’s what makes us human, just like you. So join us as we mix our humor and realism, share our stories, give others a voice, and bring in REAL experts to help us sort it all out.

    Season 3 - Episode 4 - Redemption

    Season 3 - Episode 4 - Redemption

    Season 3 - Episode 4 - Redemption
    In this special episode, the #WorkInProgress crew sits down with Robert James Lewis aka Train with James, as he tells his redemption story.  James grew up in Minneapolis and shares his life journey from getting into trouble in his youth, going to prison, changing his life, and starting all over. As fate and faith would have it, he shares how he went from nothing to building his own personal training and motivational coaching business.  He shares the life lessons he’s learned as well key principles to help anyone who wants to make a difference in their life and start over again. Listen in!
     
    #podcast #podcasters #miclife #LetsTalkAboutIt #Shambles #ComicRelief #KeepinItReal #Season3 #Redemption #FitnessSavesLives

    • 51 分鐘
    Season 3 - Episode 6 - Did you die though?...

    Season 3 - Episode 6 - Did you die though?...

    Season 3 - Episode 6 - But, did you die though?...
    Imagine going on a normal hunting weekend with your family right before your wedding but then, experiencing a major accident that changes how you live your life for the next several months.  That’s what happened to our guest Flanders.  In this special episode of #WorkInProgress, Flanders shares with Francine and Glaiza  a once in a lifetime story about falling from a treestand while hunting (about 25ft) and his incredible story of how he was able to make it out of the woods, heal from the fall, and how this incident impacted his life. You don’t want to miss this amazing testimony.
     
    #podcast #podcasters #miclife #LetsTalkAboutIt #Shambles #ComicRelief #KeepinItReal #Season3 #Testimony #ButDidYouDie

    • 54 分鐘
    Season 3 - Episode 5 - What's real vs. What's fake?

    Season 3 - Episode 5 - What's real vs. What's fake?

    Season 3 - Episode 5 - Is it real or fake?
    Can we ever just keep it real?  That’s the question Francine and Geoff are trying to answer.  With social media and all of the filters, to how you show up in life or at work, it seems like we can never really be ourselves. The pressure to conform to societal norms is exhausting and it seems like we can never show up as our full selves in every situation…or can we? Tune in to see what the crew has to say about what’s real and what’s fake.
     
    #podcast #podcasters #miclife #LetsTalkAboutIt #Shambles #ComicRelief #KeepinItReal #Season3 

    • 59 分鐘
    Season 3 - Episode 1 - Welcome Back

    Season 3 - Episode 1 - Welcome Back

    The crew is finally back!! It's our first time back in the studio together and all of your favorite hosts are sharing what’s been going on in their lives.  From major life changes, to big break-ups and even...starting an OnlyFans account lol Glaiza, Geoff and Francine get real about the good, the bad and the ugly of life lately.  Listen in and get caught up with your favorite #WorkInProgress friends.
     
    #podcast #podcasters #miclife #LetsTalkAboutIt #Shambles #ComicRelief #KeepinItReal #Season3 

    • 47 分鐘
    Season 3 - Episode 3 - Is it love? Relationships or nah?....

    Season 3 - Episode 3 - Is it love? Relationships or nah?....

    Season 3 - Episode 3 - Is it love?...Relationships or nah?
    In this special episode of #WorkInProgress, Francine and Glaiza talk about dating and relationships. Dating has been a hot topic lately and Glaiza and Francine are trying to understand why it’s so challenging to meet someone or make a real connection.  People say the dating pool has pee in it….but does it really??  Is the whole pool contaminated or is it just us? Are we confusing it for a swamp because hunny...were gonna talk about it! Tune in!
     
    #podcast #podcasters #miclife #LetsTalkAboutIt #Shambles #ComicRelief #KeepinItReal #Season3 

    • 43 分鐘
    Season 3 - Episode 2 - Mental Health, Andrew Tate & Other Stuff

    Season 3 - Episode 2 - Mental Health, Andrew Tate & Other Stuff

    Season 3 - Episode 2 - Mental Health, Andrew Tate & other stuff
    Geoff and Francine get real about mental health.  Did you know that more than half of Americans (about 56%) are seeking help with their mental health issues and 76% of Americans now see mental health as important as physical health.  The two talk through what’s potentially causing the mental health crisis we are seeing today as well as some potential solutions.  And of course, we couldn’t talk about men’s mental health without talking about Andrew Tate.  Tune in to hear the hosts go head to head on this important topic. Per usual, expect some foolery lol
     
    #podcast #podcasters #miclife #LetsTalkAboutIt #Shambles #ComicRelief #KeepinItReal #Season3 

    • 1 小時 1 分鐘

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