1 分鐘

You are the writer of the narrative of your life. - daily thought nugget DoRemember Podcast

    • 心理健康

In every single moment, you are creating the narrative of your life. If you are mindful about it and take notice of the moments that are defining you, you are in control of your life, if not you are letting others take control of it. 

When you get irritated with people, you are letting them define your mood and feeling. When something happens in the morning, which was not in your control, you let it affect your day with a belief that the day is not good. It is just about the right mindset and being in the moment and defining how that moment affects you and in the long run, the narrative of your life. 

Today you are busy, busy with the things that fill in your day, but is it making it meaningful? When that busyness will not be there, will you be satisfied looking back? Will you be happy with yourself and being with you, alone? 

Every day matters and has something in it that is shaping us and writing pages of our life. As we turn to the next page, we don’t get another chance to write that page again. 

In every single moment, you are creating the narrative of your life. If you are mindful about it and take notice of the moments that are defining you, you are in control of your life, if not you are letting others take control of it. 

When you get irritated with people, you are letting them define your mood and feeling. When something happens in the morning, which was not in your control, you let it affect your day with a belief that the day is not good. It is just about the right mindset and being in the moment and defining how that moment affects you and in the long run, the narrative of your life. 

Today you are busy, busy with the things that fill in your day, but is it making it meaningful? When that busyness will not be there, will you be satisfied looking back? Will you be happy with yourself and being with you, alone? 

Every day matters and has something in it that is shaping us and writing pages of our life. As we turn to the next page, we don’t get another chance to write that page again. 

1 分鐘