1 小時 4 分鐘

You Can Change The Way You Feel Unconventional Thinkers

    • 心理健康

In this episode, we talk to David Burns,  author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. David has changed so many people's lives, including mine. Among the topics we cover include:
His upcoming book, Feeling Great How to overcome procrastination Why acceptance is paradoxically the greatest change you can make We hope you enjoy this interview with David Burns

In this episode, we talk to David Burns,  author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. David has changed so many people's lives, including mine. Among the topics we cover include:
His upcoming book, Feeling Great How to overcome procrastination Why acceptance is paradoxically the greatest change you can make We hope you enjoy this interview with David Burns

1 小時 4 分鐘