30 分鐘
you gotta workout to workout??? Part1 Old Geezer Fitness
-
- 健身
This is the first in a series of insights on how to prepare the body to take full advantage of the gym or whatever physical activity you choose to challenge, strengthen and improve the " self"!
This is the first in a series of insights on how to prepare the body to take full advantage of the gym or whatever physical activity you choose to challenge, strengthen and improve the " self"!
30 分鐘