32 min
014: Building A Workout Schedule OnlyFitness Podcast
-
- Fitness
In this episode, we go over:
1) how to build a workout routine if you only have 3 days to workout
2) how to schedule your week of workouts, and lastly
3) exercises to prioritize
Follow us --> OnlyFitness, Allen Ye, Monica Blanco
---
Send in a voice message: https://podcasters.spotify.com/pod/show/onlyfitness/message
Support this podcast: https://podcasters.spotify.com/pod/show/onlyfitness/support
In this episode, we go over:
1) how to build a workout routine if you only have 3 days to workout
2) how to schedule your week of workouts, and lastly
3) exercises to prioritize
Follow us --> OnlyFitness, Allen Ye, Monica Blanco
---
Send in a voice message: https://podcasters.spotify.com/pod/show/onlyfitness/message
Support this podcast: https://podcasters.spotify.com/pod/show/onlyfitness/support
32 min