08. Mental Health Tips and Tricks with the CMHA Gutsy Convos

In this weeks episode, I share the conversation I had on the Canadian Mental Health Association Podcast #KeepConnected. I got to sit down with Jenny-Lee and Ewelina to discuss mental health and it's role in my life with Crohn's disease. A big thank you to the CMHA and Media Works for filming, editing, and mixing this episode. 

Check out CMHA-WECB: https://www.instagram.com/cmhawecb

Check out Media Works: https://www.instagram.com/mediaworksyqg/ 

Instagram | Facebook | Join the Gutsy Crew for Exclusive Content