39 min
1 of 8 PILLARS OF GOOD MENTAL HEALTH *SERIES* //POSITIVE SELF TALK & CHANGING YOUR BELIEF SYSTEM. You Don’t Suck
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- Salud mental
We’re talking about self-love baby! Welcome to my new series on the 8 Pillars of Good Mental Health! In this series I’ll be diving deeper into some important things that can make a massive difference in how you navigate your entire mental health journey. I talk about the importance of how we speak to ourselves and what kind of belief system that creates. I give you tricks to completely change the relationship with SELF & how to become your best friend again
We’re talking about self-love baby! Welcome to my new series on the 8 Pillars of Good Mental Health! In this series I’ll be diving deeper into some important things that can make a massive difference in how you navigate your entire mental health journey. I talk about the importance of how we speak to ourselves and what kind of belief system that creates. I give you tricks to completely change the relationship with SELF & how to become your best friend again
39 min