#66 How to Let Go of the Past‪.‬ Align With MaryRose

In this episode I talk all about how to let go of the past.

I speak about:
* Why Letting Go is Hard
* Say “yes” to what is.
* Let in instead of letting go.
* Turn letting go of the past into a “must”.
* Identify your emotional habits
* Create empowering rituals
* Shift your focus
* Teach yourself to be present
* Work on personal growth
* Surround yourself with positive people 
* Focus On What You Desire.

Make sure to follow my Instagram page @maryroseshannyy for more content like this.

MaryRose x