10 episodios
Above with Alex Tejeda Happy Hour Fitness
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- Salud y forma física
The number one podcast for women looking to go above and beyond in their fitness journey and their life!
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How to deal with OVERWHELM
We have all been there- But today I put a positive spin on overwhelm!
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When to take a break?
We discuss how to know when to take a break and how to come back feeling fresh!
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WHO is going to SAVE YOU
Today we deep dive into saving yourself and running towards your fears!
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How to find your PURPOSE!
Today we talk about the 5 ways to find your purpose in life!