451 episodios

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

Accelerated Health TV & Radio Show Talk 4 Podcasting

    • Salud y forma física

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

    Kiran Krishnan - Leaky Gut to Leaky Skin: The Gut Health/Complexion Connection

    Kiran Krishnan - Leaky Gut to Leaky Skin: The Gut Health/Complexion Connection

    Does your skin breakout whenever you indulge in your favorite foods? You might not be alone! In this episode of the Accelerated Health TV & Radio Show I'm joined by Microbiologist Kiran Krishnan who unveils the fascinating connection between gut health and your complexion.
    Whether you struggle with chronic breakouts, dryness, or other skin concerns, this episode offers insights into how gut health might be the key to unlocking a clear and beautiful complexion.

    • 49 min
    Your Guide to Reversing Thyroid-Related Weight Gain

    Your Guide to Reversing Thyroid-Related Weight Gain

    Are you tired of feeling sluggish and frustrated by unexplained weight gain? This episode of Sara Banta Health Talks uncovers the surprising connection between sub-optimal thyroid health and weight gain.
    If you've been battling weight gain and suspect your thyroid might be playing a role, this episode is for you. Learn how to optimize your thyroid health and get back on track to a healthier, happier ad lighter you!

    • 46 min
    US. Buying ‘Safe and Delicious’ Fukushima Fish Banned by Other Countries

    US. Buying ‘Safe and Delicious’ Fukushima Fish Banned by Other Countries

    In 1986 the worst nuclear disaster in history happened, the Chernobyl nuclear power plant explosion. It's currently 2024 and humans still can't enter the site without extreme protection.
    In 2011, Fukushima, another nuclear disaster occurred. Come 2024, the U.S is buying Fukushima Fish for our military to eat.
    In this episode I explore just what this means for the health of those consuming it.

    • 11 min
    Healing Pain With Movement and Supplements

    Healing Pain With Movement and Supplements

    Feeling sore and stiff? Tune in for a path to pain relief!
    This episode of the Accelerated Health TV & Radio Show features special guest and founder of the Pain Academy, Vinny Crispino who shares his expertise around the powerful duo of movement and supplements for conquering chronic pain.
    Whether you're a seasoned athlete or looking to ease everyday aches, this episode offers valuable insights for anyone seeking a holistic approach to pain relief.

    • 47 min
    How Mushrooms Help Improve Cognitive Function

    How Mushrooms Help Improve Cognitive Function

    Mushrooms: Brain Boosters or Just Hype? In honor of Alzheimer's and Brain Health Awareness Month, this episode of Sara Banta Health Talks uncovers the secret world of fungi! I separate fact from fiction, exploring recent research on the incredible potential of mushrooms to enhance cognitive function.
    Whether you are mushroom curious or want to boost your brain power, this is a must listen episode.

    • 40 min
    Global Leaders Declare Poor Liver Health a Major Concern

    Global Leaders Declare Poor Liver Health a Major Concern

    I've been saying for a long time that poor liver health is a global crisis, so it was a nice surprise to see that global leaders are so concerned about the state of liver health that they came together to discuss how improvements can be made.
    It's time everyone started taking their liver health seriously, and in this hot topic I break down just what the issues are and how you have the power to be proactive about liver health.

    • 12 min

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