Aker-Fit Nutrition, Fitness&Life LeAnn Aker

In this episode I explain the How and Why of Aker-Fit. 

Here is the video link for the training I mention at the end of the video. 

https://www.youtube.com/watch?v=Q3-NOFH_E4U

Where to find me: http://www.aker-fit.com/ 

Please join the facebook group, there will be daily trainings based on the video and podcast released on Sunday, come join the fun and free training. 

https://www.facebook.com/groups/AkerFitGoalcrushers/

There is more to come with coaching on habits, nutrition, movement, mindset, and the energy to do it all coming in the following weeks. I'll have guests that have helped me along the way, training, tools and tips to use in your own lives so stayed tuned and keep coming.