9 episodios
Alternative Moves Sarah Buckley
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- Salud y forma física
Discovering your alternative path using mindfulness and meditation so you can lead the life meant for you and find fulfillment.
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Meditation for Slowing Down
Guided meditation to observe rushing and start slowing down.
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Meditation for Sensory Observation
Guided meditation to observe the journey of your senses.
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Meditation for Focus
Guided meditation to observe your thoughts and find a single pointed object to focus on.
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Meditation for Manifesting
Guided meditation for manifesting through a high vibrational state.
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Meditation for Self-confidence
Guided meditation for embodying self worth and self confidence.
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Meditation for Non-excess
Guided meditation for restraining from non-excess and finding the divinity in each moment.