153 episodios
Anchor Within Lina Latini
-
- Educación
The Anchor Within podcast is for the woman who craves to create more joy, fulfillment and purpose in her life. Through solo and interview conversations, we intertwine personal development, mindset work & all aspects of health and wellness - the physical, emotional, mental and spiritual - to build the stable, unwavering foundations we need to have in the pursuit of transforming into the resilient, impactful women we desire to be. We dive deep into releasing limiting beliefs, discovering our own desires & strengths, and cultivating powerful mindsets that are aligned with our values, intentions and visions. This podcast is about transformation, transparency & alignment along the journey of becoming our best selves and tapping into our infinite potentials.
-
[INTERVIEW] Pivoting to What Feels Aligned with Diana Keller
In today's episode, guest Diana Keller talks us through seasons of pivoting and finding what feels aligned. How she did, what it looked like and how to handle the people in your life who may not understand it all. Diana is an author, podcaster, public speaker, podcasting coach, and community builder!She was a high school math teacher for a decade before she chose to pivot in 2020 (amongst a pandemic) to find a life that was incredibly aligned for her!Since leaving her career as a teacher...
-
[BONUS] My Pregnancy, Birth Story & Postpartum Experience (Plus The Lessons I Learned!)
The episode you all have been waiting for!!I'll take you through my pregnancy, my birth, and my early days postpartum. And of course I'll share the lessons that I learned along the way. I feel I should add the trigger warning that this may be difficult for some people to hear; so if you are in a place where you're struggling or don't want to hear stories like this, please take care of yourself and skip this one. _________________________________________________Let's connect on my totally...
-
How Are You Using Your Time? Spending Vs Investing
We are back baby!!!Kicking off May with a little kick in the butt style episode - are you just spending your time or are you investing it? The difference is HUGE and it changes everything when you shift from spending to investing. When you invest time in yourself, you'll see the payout SO MUCH down the road. So let's stop aimlessly spending and start intentionally investing our most precious resource!_________________________________________________Let's connect on my totally free text list!T...
-
Joyful or Miserable? Either Way... You're Gonna Get There
Surprise!! Life doesn't always go the way we planned or hoped. Sometimes there are lots of bumps along the road to get to where we want to be. In today's episode, we're chatting about the journey along the way via airplane analogy and I think it'll really hit home with a lot of you as it did for me!As always, let me know what you think by tagging me in your stories with your takeaways from today's episode!! _________________________________________________Let's connect on my totally free...
-
Controlling The Controllables
Feeling out of control of a situation can be scary and daunting - but the truth is that we just don't have control over everything in our lives. and that's OK!!Today we are talking all about what we CAN control, what we CANNOT control and HOW to let go of those things that we CAN'T control._________________________________________________Let's connect on my totally free text list!TEXT the word "ANCHOR" to 855-603-3032 to join my totally FREE pump up text list! Each week you'll get a pump up t...
-
Recognizing & Preventing BURNOUT
Today's episode is talking all about BURNOUT. How to recognize it BEFORE it gets too bad and tips on how to prevent it!check out this episode I did with Meghan Hurley-Powell on The Power Within Her Podcast where we talked about managing stress & overwhelm!!117: Managing Stress & Overwhelm: Mindfulness, Meditation, & Navigating Seasons where it's ALIGNED but A LOT!____________________________________________Let's connect on my totally free text list!TEXT the word "ANCHOR" to 855-60...