Ancient Health Podcast Ancient Health Podcast

Do you suffer from hormone imbalances, fatigue, or reproductive issues? In this insightful episode of the Ancient Health Podcast, Dr. Chris Motley interviews Dr. Chloe Weber, a renowned expert in Chinese medicine for women's health. Dr. Weber is the founder of Yin Valley Herbs, a leading provider of high-quality Chinese herbal supplements and CBD products specifically formulated to support hormonal balance and overall well-being for women.

In this captivating discussion, Dr. Weber shares the timeless wisdom of Chinese medicine and its holistic approach to optimizing women's health. Discover how this 5,000-year-old healing tradition views the body as a mind-body-spirit connection, emphasizing the balance and interplay of the liver, spleen, heart, and kidneys.

Key Takeaways:


Understand the profound impact of diet, emotions, and stress on hormonal health

Learn practical tips for supporting each organ system with dietary adjustments, herbal remedies, and self-care practices

Explore the power of Chinese herbs and acupuncture in addressing hormonal imbalances, fertility issues, and menstrual irregularities

Gain insights into Dr. Weber's innovative line of Chinese herbs and CBD products designed for women's unique needs


Don't miss this opportunity to unlock the ancient secrets of Chinese medicine and reclaim your hormonal health. Tune in to this eye-opening episode and walk away with valuable knowledge, practical strategies, and a newfound appreciation for the mind-body-spirit connection.


#chinesemedicine #womenshealth #hormonehealth #chineseberbs #cbd #holistichealing


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We're transforming women's health with personalized Traditional Chinese Medicine. Our mission is to empower women with tailored herbal products that address specific hormonal and health needs. Our formulas support every stage of life, helping you build resilience and achieve balance. Join us on this journey to better health and well-being at www.noxiherbs.com 

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Did you know that crowded teeth and bedwetting in children could be signs of a bigger issue? In this insightful episode, Courtney Bursich sits down with Dr. Blaine Leeds, a leading expert in airway-focused orthodontics, to uncover the often-overlooked connection between sleep, jaw development, and overall health. Dr. Leeds, a pioneer in his field, has dedicated his career to helping patients breathe better and achieve optimal well-being through innovative techniques.

Tune in to discover:


The alarming impact of sleep apnea on children's behavior, cognitive function, and oral health

How early intervention and palate expansion can prevent future complications and promote proper jaw development

The surprising benefits of breastfeeding and a non-soft diet for jaw growth in infants

Why tooth extraction for braces is an outdated practice, and the healthier alternative of expanding the jaws

Practical tips for adults to address sleep apnea and improve airway space through orthodontic appliances


Don't miss this eye-opening discussion that challenges traditional orthodontic approaches and empowers you to be an advocate for your family's health. You'll walk away with a deeper understanding of the intricate relationship between sleep, breathing, and jaw development, and the tools to make informed decisions for a lifetime of well-being.

#sleep #children #development #oralhealth #sleepapnea #crowdedteeth #behavioralproblems #bedwetting #expansion #breastfeeding #nonsoftdiet #orthodonticappliances #jawdevelopment #narrowpalate #underdevelopedjaws #healthissues #sleepapnea #ADHD #behavioralproblems #earlyintervention #treatmentoptions #appliances #myofunctionaltherapy #toothextraction #braces #expandingjaws #advocates #airwayspace #sleephealth


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Links: 
Pre-order Dr. Blaine Leeds book, What Happens When Our Children Don't Sleep? → https://askdrleeds.com/ 
Check out Tooth Pillow → https://www.toothpillow.com/ 
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Have you ever felt like you were finally getting over an infection, only for it to come roaring back? In this must-listen episode, Dr. Chris Motley and Courtney Bursich dive deep into the surprising triggers that can cause infections to reoccur, even when you think you're on the mend.
They'll explore the often-overlooked role that emotions and environmental factors like EMF exposure play in aggravating existing infections. You'll learn about the formation of stubborn biofilms and how they contribute to chronic, hard-to-treat illnesses.
Dr. Motley provides actionable tips for supporting your body's ability to adapt and heal, including powerful biofilm busters. Here's a sneak peek at the gold nuggets you'll take away:


The truth about why infections seem to disappear then reappear

Sneaky emotional and environmental triggers that can reignite illness

What biofilms are and how they allow infections to persist

Potent biofilm disruptors like Biocidin for gut issues

Enzymes that break down mucoid plaque and fibrin

Addressing shingles with methylation, liver support, and immune boosters

Dr. Motley's top vitamin, herb, and mushroom supplement recommendations


Whether you're struggling with recurring infections or just want to fortify your defenses, this episode will equip you with must-know insights. Tune in to walk away with an arsenal of strategies for disrupting biofilms, quieting triggers, and giving your body's healing ability a serious upgrade!


#infections #triggers #emotions #environmentalexposures #biofilms #support #biofilmbusters #biocidin #biofilm disruptor #gutissues #enzymes #serpeptase #natokinase #mucoidplaque #fibrin #shingles #weakenedimmunesystem #vitamins #astragalus #mushroomblend #methylation #liverhealth #infections #immunesystemsupport


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In a world of skyrocketing anxiety and crumbling social bonds, more millennials and Gen Zers are embracing sobriety and forging deeper human connections. At the vanguard of this movement is Cameron George, the founder of Tru Kava and a leading voice in the sober curious revolution. Tune in as Dr. Josh Axe picks Cameron's brain on:


The new breed of "clarigenics" - alcohol-free social tonics designed to naturally elevate mental health

Why 61% of Gen Z plans to reduce alcohol consumption, following the lead of trendsetters like Blake Lively and Chrissy Teigen

The extraordinary wellness benefits of kava, an ancient Pacific Island root that combats modern epidemics like anxiety and depression

How kava could spark a social renaissance akin to the coffeehouses that catalyzed the Age of Enlightenment

Powerful strategies for overcoming isolation and fostering genuine human bonds in our fractured world

Busting common myths about this revered plant medicine's effects and safety

Key physiological differences in how kava benefits men versus women

Cameron's personal journey from autoimmune issues and anxiety to pioneering a global movement


Whether you're exploring sobriety or simply seeking more profound social bonds, this insightful discussion provides a revitalizing, holistic solution to the challenges of contemporary life.


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Dr. Motley and Courtney discuss how triggers can reactivate latent viruses and infections in the body, leading to various health issues. They explore the impact of life events, exposures, and emotions on these triggers. Topics include common infections, pregnancy, postpartum immune changes, and the connection between genetics and triggers. They emphasize understanding the root causes of health issues and the emotional and psychological aspects of triggers. The conversation concludes with a recommendation to try fasting to uncover buried emotions and gain clarity on health issues.

You'll Learn:

Triggers can reactivate latent viruses and infections in the body, leading to a cascade of reactions and the reactivation of symptoms.

Understanding the root cause of health issues is crucial for effective healing and management.

Emotions play a significant role in triggering symptoms and can draw out latent infections.

Pregnancy and postpartum can dysregulate the immune system, leading to the flare-up of autoimmune conditions and the reactivation of dormant infections.

Genetics and environmental factors can influence the body's response to triggers and the manifestation of symptoms. Triggers are often connected to our belief systems and can be influenced by hidden infections and past traumas.

Understanding the impact of relationships, environment, and experiences on our well-being is crucial for healing.

Addressing the emotional and psychological aspects of triggers is essential for achieving overall health.

Fasting can be a helpful tool for uncovering buried emotions and gaining clarity on the root causes of health issues.


Chapters:
09:07 Understanding the Root Cause of Health Issues
16:19 Pregnancy and Postpartum: A Vulnerable Time for the Immune System
37:29 Using Fasting to Uncover Buried Emotions and Root Causes

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In this episode, Dr. Josh Axe interviews Elizabeth Stein, the founder of Purely Elizabeth, a brand focused on creating healthy and delicious food using nutrient-rich ingredients. Elizabeth shares her journey into the natural products industry and her passion for sourcing ingredients through regenerative agriculture. She emphasizes the importance of taste in healthy food and the need to create a balance between pleasure and purpose in eating. Elizabeth also discusses the variety of diets and the individual differences in dietary needs. She encourages taking small steps towards better eating and highlights the value of continuous learning and education in the field of nutrition.

You’ll learn:

Creating healthy and delicious food is using nutrient-rich ingredients

Why diets are not one-size-fits-all 

How to build a healthy relationship with food

Key swaps in your diet that will lead to optimal health


Chapters:
01:19 The Importance of Heart and Spirit in Health
03:38 Statistics on Sleep Issues
07:20 The Connection Between Rest and Sleep
08:16 The Role of Peace in Healing
09:44 The Importance of Rest and Accessing Peace
13:27 Auditing Your Environment
15:58 Fasting from Distractions
26:02 The Connection Between Spirit and Physical Body
33:35 Auditing Your Environment
38:20 Closing and Encouragement

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Check out what Elizabeth is up to → https://purelyelizabeth.com/