Changing part 5 - Pushing Through Fear Seamus Thinks
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- Salud mental
In this episode I look at time-tested ways of dealing with many common fears - whether we are calling them dreads, anxieties, worries, concerns, or insecurities. I look at how these are limiting our lives and undermining our good times. Overcoming these destructive and self-defeating tendencies is something humans have been pondering for thousands of years - leaving us their wisdoms.
In this episode I look at time-tested ways of dealing with many common fears - whether we are calling them dreads, anxieties, worries, concerns, or insecurities. I look at how these are limiting our lives and undermining our good times. Overcoming these destructive and self-defeating tendencies is something humans have been pondering for thousands of years - leaving us their wisdoms.
18 min