68 episodios

Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. About Imi: imiloimilo.comEggshell Therapy and Coaching: eggshelltherapy.com**************************************************************************************Trigger Warning: The content of this podcast may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

The Intense Mind with Imi Lo Imi Lo

    • Salud y forma física

Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. About Imi: imiloimilo.comEggshell Therapy and Coaching: eggshelltherapy.com**************************************************************************************Trigger Warning: The content of this podcast may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Disclaimer: The content provided is for informational purposes only. Please do not consider any of the content clinical or professional advice. None of the content can substitute professional consultation, psychotherapy, diagnosis, or any mental health intervention. Opinions and views expressed by the host and the guests are personal views and they reserve the right to change their opinions. We also cannot guarantee that everything mentioned is factual and completely accurate. Any action you take based on the information in this episode is taken strictly at your own risk. For a full disclaimer, please refer to: https://www.eggshelltherapy.com/disclaimers/

    Life's Toughest Choice: When Choosing Yourself Means Career Change, Divorce, and Defining Free Will- Eric Windhorst, Imi Lo

    Life's Toughest Choice: When Choosing Yourself Means Career Change, Divorce, and Defining Free Will- Eric Windhorst, Imi Lo

    Eric is Back! In this episode, we discussed:- the courage it takes to leave a secure career, - the fear of hurting loved ones when leaving a family that no longer aligns with your truth,- and the philosophical question of whether free will truly exists. **Reflections and transcript: https://eggshelltherapy.com/podcast-blog/2024/06/23/eric2/Eric's life story: https://www.ericwindhorst.ca/resources/on-intuition-energy-and-spirituality/** This conversation with Eric delved deep, touching on...

    • 1h 52 min
    Stop, then Create (Short Audio Essay)

    Stop, then Create (Short Audio Essay)

    Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from wat...

    • 3 min
    Fear of Abandonment: The Child in You is Still Waiting (Audio Essay)

    Fear of Abandonment: The Child in You is Still Waiting (Audio Essay)

    Full article: https://eggshelltherapy.com/fear-of-abandonment-object-constancy-and-bpd/An excerpt: The Slot Machine of Love: Inconsistent Parenting and the Fear of AbandonmentIf you are struggling with a fear of abandonment and issues with object constancy, you were likely raised by an emotionally unstable or inconsistent primary caregiver.This kind of upbringing can be both perplexing and traumatizing. Your parent may show empathy, but only fleetingly and inconsistently. They have a ho...

    • 40 min
    Healing Intergenerational Trauma and Bonding with Immigrant Parents- with Amy Yip

    Healing Intergenerational Trauma and Bonding with Immigrant Parents- with Amy Yip

    https://eggshelltherapy.com/podcast-blog/2024/04/29/amy-yip/Amy Yip was a Mental Fitness Coach and the author of the book: Unfinished Business: Breaking Down the Great Wall between Adult Child and Immigrant Parents.In this conversation, Amy talked about her life and how it was affected by her immigrant parents' struggles and the sacrifices they made. She shared stories about growing up with cultural expectations and always trying to make her parents proud.Amy's story, as a child of immigrant ...

    • 56 min
    "Everything was NOT okay" - On Self-directed Anger (Short Audio Essay)

    "Everything was NOT okay" - On Self-directed Anger (Short Audio Essay)

    Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from wat...

    • 7 min
    (Audio Essay) High-functioning Autism: Myths and Misunderstanding

    (Audio Essay) High-functioning Autism: Myths and Misunderstanding

    Text: https://eggshelltherapy.com/high-functioning-autism/ Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.comInstagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRzDisclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, relationship challenges, sex, drugs, alcohol addiction, psychedelics, an...

    • 26 min

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