41 episodios

Vulnerability creates freedom - Addressing all the elephants in the room 

elephants in the room Nicole Dawna Mitchell

    • Salud y forma física

Vulnerability creates freedom - Addressing all the elephants in the room 

    Navigating relationships of opposing views with loved ones

    Navigating relationships of opposing views with loved ones

    • 51 min
    Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

    Psychotherapist Matthias Barker talks all things Childhood Trauma, how to know if you have it, how it affects you & how you can begin to heal from

    The elephant in the room is that most of us have experienced some sort of adverse experience during our childhood, yet many of use don't realize how that may be affecting our current life. It's easy to compare our painful experiences to other's and invalidate what we experienced based off of what we think is considered "bad or not that bad" It's so important to understand that what we went through as children affects us, actually a lot. The good news is that healing is possible, Matthias expl...

    • 1h 41 min
    Church trauma, spiritual manipulation & my thoughts on organized religion

    Church trauma, spiritual manipulation & my thoughts on organized religion

    Guys I am SO happy to be back! I love you all so much and I am so excited for this new season and era of elephants in the room! If you’d like to listen to the episode on apple music or Spotify, stay updated on all things elephants in the room, or find me on any of my socials, click the link! Link:https://linktr.ee/nicole.dawnam?fbclid=PAAaavcPJeQUJHA5a5dvMC9d6oR6xxderVoe0hsVWPmO9L6r76zg04P2Bj9sU

    • 1h 10 min
    Why can't I stop living in survival mode?

    Why can't I stop living in survival mode?

    • 56 min
    Struggling to be productive consistently and accepting the laziness and failure that makes leaves me feeling ashamed and empty

    Struggling to be productive consistently and accepting the laziness and failure that makes leaves me feeling ashamed and empty

    • 51 min
    Smiling externally but struggling internally, opening up about how I'm feeling since being on tour

    Smiling externally but struggling internally, opening up about how I'm feeling since being on tour

    • 31 min

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