34 min

Fat Loss, Maintenance, and Massing Phases Yesterday's Coffee

    • Salud y forma física

In this week's episode of Yesterday's Coffee, we discuss the importance of fat-loss, maintenance, and massing phases and how each of these should be used in a regular rotation to reach your ultimate body composition goals. 

  • All content is property of HypertroFit LLC and The Rooted RD LLC

In this week's episode of Yesterday's Coffee, we discuss the importance of fat-loss, maintenance, and massing phases and how each of these should be used in a regular rotation to reach your ultimate body composition goals. 

34 min

  • All content is property of HypertroFit LLC and The Rooted RD LLC

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