1 episodio
Mentally with Chanel Chanel Feemster
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- Salud y forma física
Welcome to Mentally with Chanel! This podcast is designed to help with GAD (Generalized Anxiety Disorder) and discuss ways to cope based on different situations. Through my own personal experiences and research, I am here to help those who are willing to help themselves. Lets work together to beat anxiety!
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Anxiety Tips
Anxiety has become more relevant since the start of the pandemic in 2020. Through research and understanding my own anxiety issues, I gathered a few tips that can be helpful for everyday anxiety.