Occasionally Kate Kate Higdon

This episode is gonna be a little HARSH, but know I'm talking to myself just as much as I'm talking to you.
If you want to change your life, YOU have to change your life!
Stop wishing for things to be different... stop waiting for the right opportunity... stop waiting for a HERO to make it all better.
YOU are the only one who can change your life, so just DO IT!
It's gonna be OK!

Where are we allowing energy to flow?  To the past or to the future?
We are surrounded by energy and full of energy.  It's literally what makes our world go round.  That's such a huge concept but what if we break it down to a very small example that could impact our lives in the most profound way?  
Let's fuel our future by stopping the energy flow to our past.
It's gonna be OK!

We all face struggles.  We all face those moments of being uncomfortable and come to the conclusion that we must make a choise... work through the struggle and fly or succumb to the struggle and let part of our authentic selves die.
You, my friend, are WORTH the struggle!  And, we as the world, deserve to see and witness your glory!

Confidence can be slow to build and quick to crash.  Without it, it's difficult to get into the actions that move us forward toward our goals.
Many times, it's the small daily decisions that truly build our confidence.  The promises we make to ourselves.
The world needs YOU to show up as your most authentic self... your confidence is key in allowing you to have the courage to do just that... Show Up!

The words we say to ourselves are FAR more powerful than the words others say to us.
Choose those words carefully.  Eliminate the disempowering language and change your mindset forever.

Jealousy raises it's ugly head more often than most of us would like.  The first step is to identify it when those feelings arise and then try to overcome it.  
Jealousy can be like venom and affect our mindset and emotional state.
This episode will share a simple tip I have found to get past it and focus on my own path.