1 episodio
Oceans of Pain: My Life with C-PTSD Christie Rae
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- Salud y forma física
I have so much to say. So, let’s just see what happens organically :)
This podcast is for mature audiences only. Warning: content may trigger due to themes of violence and sexual assault. Please use your discretion.
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The 25 Hour Sleep and When Comes Seven
This launch episode is a stream of consciousness about how important sleeping can be to healing trauma. The second segment talks about hyper-vigilance. I’m new to this, so I need to work out the kinks. Thanks for listening :)